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Join Atom Araullo as he finds out more about astral projection as well as other phenomena that may happen during sleep in a longer, and more informative Hiwaga beginning today at 4:15.

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Insomnia

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abtest

Insomnia

By Antolin dela Serna | September 23, 2022 - 12:00am

Sa mga tulomanon sa radyo mahitungod sa panglawas, ubay-ubay ang manawag o mo-text bahin sa insomnia o kakulang sa hustong pagkatulog. Lack of sleep.

Banat Opinyon

Pearls of advice vs. insomnia

By Mons Romulo | March 29, 2022 - 12:00am

If you have been experiencing trouble sleeping lately, you are not alone. A significant number of people having difficulty...

Newsmakers

A different Neurologist

By Barbara Gonzalez-Ventura | December 16, 2018 - 12:00am

My husband has not been feeling too well lately.

Sunday Lifestyle

Melatonin may fix night owl sleep schedules

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | December 15, 2013 - 12:00am

When patients’ sleep cycles are out of synch with the rest of the world, melatonin and light therapy can help.

Opinion

Atom on astral projection

July 19, 2013 - 12:00am

Join Atom Araullo as he finds out more about astral projection as well as other phenomena that may happen during sleep in a longer, and more informative Hiwaga beginning today at 4:15.

Entertainment

Military men with insomnia risks of mental disorder after deployment

July 1, 2013 - 12:00am

New research reveals that people in the military who have severe trouble sleeping before being deployed are at a higher risk of developing posttraumatic stress disorder (PTSD), anxiety and depression when they come...

Cebu News

How to get your beauty sleep

By Dr. Nina Halili-Jao | June 24, 2012 - 12:00am

A good night’s sleep isn’t only rejuvenating  it enhances your good looks.

Allure

'May insomnia ako, Doc'

By Dr. Tranquilino Elicaño Jr. | April 25, 2010 - 12:00am

Dr. Elicaño, gusto ko lang pong itanong kung ano ba ang kadalasang dahilan ng insomnia.

PSN Opinyon

How much sleep do you need?

September 10, 2009 - 12:00am

For people who have active lives and careers, sleep is a mere distraction to more important tasks at hand. For them, spending more time in slumber means more opportunities and more tasks missed.

Science and Environment

Insomnia and sleeping pills: Nothing to yawn about

By Tyrone M. Reyes M.D. | June 2, 2009 - 12:00am

Sleep is perhaps the most mysterious of all human activities.

Health And Family