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                    [Title] => Kaalamang pangkalusugan (Part 3)
                    [Summary] => Hayaan munang ma-expose sa hangin ng 15 minuto ang bawang na ginayat bago gamitin sa pagluluto upang ma-build up ang sustansiyang taglay nito na kung tawagin ay allicin. Ito ay isang immune supporting compound, na ang ibig sabihin ay nagpapalakas ng immune system ng katawan.
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                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
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                    [Title] => Is Vitamin D worth the hype? Studies, experts weigh in
                    [Summary] => Vitamin D - it is that fat-soluble vitamin known to help the body absorb and retain calcium and phosphorus, both important “ingredients” for building strong bones and supporting the immune system.
                    [DatePublished] => 2023-07-18 14:36:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Palakasin ang immune system
                    [Summary] => Maraming sakit ang naglalabasan ngayon gaya ng COVID, swine flu, bird flu, tuberculosis at iba pa. Alam na ninyo ang tungkol sa kahalagahan ng paghuhugas ng kamay at paggamit ng alcohol.
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                    [AuthorName] => Dr. Willie T. Ong
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                    [Title] => Palakasin ang immune system
                    [Summary] => Madalas nating marinig ang mga salitang, “Bawal mag­kasakit!” 
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                    [Title] => Nutrition Month: Nutritious meals, deals to give you a mid-year boost
                    [Summary] => Vitamins and minerals have seen a surge in demand during the pandemic in an effort to boost the immune system.
                    [DatePublished] => 2022-07-04 12:00:00
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                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
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                    [Title] => Megan Young, Mikael Daez reflect on their shift to a healthier lifestyle
                    [Summary] => At the official launch of immunity brand Redoxon in the Philippines, Megan Young and Mikael Daez shared what they learned after shifting to having a healthier lifestyle, particularly on dealing with stress.
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                    [ColumnID] => 0
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                    [AuthorName] => Kristofer Purnell
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                    [Title] => This is how a Batangas health, wellness resort is changing ‘hospitality’ landscape amid pandemic
                    [Summary] => After battling the tourism blow of the Taal volcano eruption last January, a health and wellness resort in Lipa, Batangas is now defying the odds of the COVID-19 pandemic with its continued medical service.
                    [DatePublished] => 2020-09-05 16:36:00
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                    [AuthorName] => Rosette Adel
                    [SectionName] => Travel and Tourism
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                    [Title] => Batangas health, wellness resort reopens to continue medical services amid COVID-19 pandemic
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                    [Title] => Extreme immune systems
                    [Summary] => With rumors going around that there are more COVID-19 cases in the Philippines than actually revealed, a man said he is sure the virus won’t take root here.
                    [DatePublished] => 2020-03-04 00:00:00
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                    [AuthorName] => 
                    [SectionName] => Freeman Opinion
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                    [Title] => Panira sa immune system
                    [Summary] => Kailangang palakasin ang immune system. Alam naman natin na ang unang priority ng immune system ay pangdepensa.
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                    [ColumnID] => 136259
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immune system

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                    [Title] => Kaalamang pangkalusugan (Part 3)
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                    [DatePublished] => 2024-05-02 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
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                    [URL] => 
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                    [Title] => Is Vitamin D worth the hype? Studies, experts weigh in
                    [Summary] => Vitamin D - it is that fat-soluble vitamin known to help the body absorb and retain calcium and phosphorus, both important “ingredients” for building strong bones and supporting the immune system.
                    [DatePublished] => 2023-07-18 14:36:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
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                    [Title] => Palakasin ang immune system
                    [Summary] => Maraming sakit ang naglalabasan ngayon gaya ng COVID, swine flu, bird flu, tuberculosis at iba pa. Alam na ninyo ang tungkol sa kahalagahan ng paghuhugas ng kamay at paggamit ng alcohol.
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                    [AuthorName] => Dr. Willie T. Ong
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                    [Title] => Palakasin ang immune system
                    [Summary] => Madalas nating marinig ang mga salitang, “Bawal mag­kasakit!” 
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                    [ColumnID] => 134020
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                    [Title] => Nutrition Month: Nutritious meals, deals to give you a mid-year boost
                    [Summary] => Vitamins and minerals have seen a surge in demand during the pandemic in an effort to boost the immune system.
                    [DatePublished] => 2022-07-04 12:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
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                    [Title] => Megan Young, Mikael Daez reflect on their shift to a healthier lifestyle
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                    [DatePublished] => 2022-06-09 14:08:00
                    [ColumnID] => 0
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                    [AuthorName] => Kristofer Purnell
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                    [Title] => This is how a Batangas health, wellness resort is changing ‘hospitality’ landscape amid pandemic
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                    [ColumnID] => 0
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                    [Title] => Batangas health, wellness resort reopens to continue medical services amid COVID-19 pandemic
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                    [ColumnID] => 0
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                    [AuthorName] => Rosette Adel
                    [SectionName] => Travel and Tourism
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                    [Title] => Extreme immune systems
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                    [DatePublished] => 2020-03-04 00:00:00
                    [ColumnID] => 135969
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                    [AuthorName] => 
                    [SectionName] => Freeman Opinion
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                    [Title] => Panira sa immune system
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                    [DatePublished] => 2020-02-29 00:00:00
                    [ColumnID] => 136259
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abtest