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	Its insights can’t guarantee that your life will be less complicated, but they can help you know what your priorities are and enable you to manage your responsibilities. 


Here are some of the tips I picked up from the book: 


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                    [Title] => How to lose more weight
                    [Summary] => The book, If I Really Wanted to Lose Weight, I would... gives us more tips on how to lose weight:


•  Set a training goal.


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• Make every bite count. Have you ever found yourself grazing at the hors d’oeuvres table? Catching up on the latest with friends, hardly aware of what and how much you are eating? Are potato chips trusted companions in times of boredom or stress?


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IF I REALLY WANTED

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abtest

How to keep your life simple

By BETWEEN YOU & ME By Jacquilou Blanco | January 11, 2004 - 12:00am

I recently bought a book entitled If I Really Wanted to Simplify My Life I Would. Its insights can’t guarantee that your life will be less complicated, but they can help you know what your priorities...

Allure

How to lose more weight

By BETWEEN YOU & ME by Jacquilou Blanco | May 18, 2003 - 12:00am

The book, If I Really Wanted to Lose Weight, I would... gives us more tips on how to lose weight: • Set a training goal.

Allure

How to lose weight properly

By BETWEEN YOU & ME by Jacquilou Blanco | May 4, 2003 - 12:00am

Here’s the Part III of If I Really Wanted to Lose Weight I Would... • Make every bite count. Have you ever found yourself grazing at the hors d’oeuvres table? Catching up on the latest with friends,...

Allure

How to lose weight properly

By BETWEEN YOU & ME by Jacquilou Blanco | April 13, 2003 - 12:00am

Many people who are trying to lose weight are looking for the right solution – only to feel frustrated. They often try a diet, then another... then give up, not knowing that they should give up such temporary,...

Allure