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HEALTHIER YOU

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Benefits of exercise

By Allan Choachoy | September 25, 2015 - 10:00am

We know exercise is good for one's health. We have repeatedly been informed about this on TV, at work or school or every time we visit the doctor.

Freeman Cebu Sports

Power nutrition and coping with addiction

February 11, 2014 - 12:00am

The year is off to a roaring start, and what better way to ensure that you can accomplish all your New Year’s resolutions and goals than with a lifestyle check and health rehab.

Health And Family