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abtest

Soothe your mind and soul at Pulse Yoga

November 27, 2011 - 12:00am

Pulse Yoga lets you welcome the holidays in a calmer and serene state as it offers Vinyasa Flow, Hatha, Ashtanga, Beginners, and Pre-natal yoga classes to help you relax and release all the tension brought about...

Sunday Lifestyle

Yoga and tai chi: This way to health and happiness

By Tyrone M. Reyes M.D. | February 1, 2011 - 12:00am

Imagine that you found something you could do for about 30 minutes each morning that reduces stress and gives you a deep sense...

Health And Family