+ Follow Francis Banayat Tag
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[ArticleID] => 1675262
[Title] => Francis Banayat: A pilot’s journey to weight loss
[Summary] => The fitness high at the start of the new year is quickly going down. Many people have fallen into a fitness plateau after just a month of diligently following their New Year’s resolution.
[DatePublished] => 2017-02-28 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/articles/francis-banayat-1_2017-02-28_00-39-22_thumbnail.jpg
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Francis Banayat
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[results] => Array
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[0] => Array
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[ArticleID] => 1675262
[Title] => Francis Banayat: A pilot’s journey to weight loss
[Summary] => The fitness high at the start of the new year is quickly going down. Many people have fallen into a fitness plateau after just a month of diligently following their New Year’s resolution.
[DatePublished] => 2017-02-28 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/articles/francis-banayat-1_2017-02-28_00-39-22_thumbnail.jpg
)
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