^
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                    [ArticleID] => 1808519
                    [Title] => Binagoongang Talong at Okra
                    [Summary] => Simple pero sagana sa sustansya ang recipe na handog namin sa inyo ngayon.
                    [DatePublished] => 2018-04-23 00:00:00
                    [ColumnID] => 136269
                    [Focus] => 1
                    [AuthorID] => 1804566
                    [AuthorName] => Koko
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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            [1] => Array
                (
                    [ArticleID] => 882113
                    [Title] => Payo sa mga buntis
                    [Summary] => 

SA aming programa sa radyo sa DZRH, naging panauhin namin si Dr. Pete Crisostomo, isang tanyag na Obste­trician at Gynecologist ng De La Salle-UMC Hospital sa Dasmariñas, Cavite.

[DatePublished] => 2012-12-07 00:00:00 [ColumnID] => 134020 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [2] => Array ( [ArticleID] => 812178 [Title] => Panatag mom na si Juday magtuturo sa mga mommies [Summary] =>

Sinimulan ng Lactum 3+ & 6+ ang 100% Panatag World, isang bukod-tanging event, sa mga malls sa Metro Manila para matulungan ang mga mommies na magpalaki ng mga 100% nourished kids.

[DatePublished] => 2012-05-31 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => PSN Showbiz [SectionUrl] => showbiz [URL] => ) [3] => Array ( [ArticleID] => 795159 [Title] => Cucumbers and egg whites for burns [Summary] =>

The long holiday brought us to our knees for prayer and reflection on the meaning of Christ’s death and resurrection. It also took us to gardens, farms and spas for physical refreshment.

[DatePublished] => 2012-04-10 00:00:00 [ColumnID] => 134209 [Focus] => 0 [AuthorID] => 1804859 [AuthorName] => Domini M. Torrevillas [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [4] => Array ( [ArticleID] => 530953 [Title] => Presto Milk Cookies: Milk you can bite on [Summary] =>

Jack ‘n Jill presents a nutritious snack that will answer moms’ need to provide their kids a healthy alternative treat while satisfying their cravings.

[DatePublished] => 2009-12-11 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Business [SectionUrl] => business [URL] => ) [5] => Array ( [ArticleID] => 476670 [Title] => 29. Mga Bitamina [Summary] =>

Isip organiko o naggikan sa mga hayop ug mga tanom, ang bitamina adunay duha ka matang o klasipikasyon. Kini mao ang mga bitaminang matunaw sa tambok ug ang mga bitaming matunaw sa tubig.

[DatePublished] => 2009-06-13 00:00:00 [ColumnID] => 133474 [Focus] => 0 [AuthorID] => 1778905 [AuthorName] => Uriel Cruz Vallecera [SectionName] => Banat Opinyon [SectionUrl] => opinyon [URL] => ) [6] => Array ( [ArticleID] => 303401 [Title] => Alex Compton’s farewell tour [Summary] => quot;I really think this is my last year. This is my last year in the PBL; it will be my last year to apply for the PBA. I’ll be 32 next year."

Thus spoke Alex Compton, the extraordinary guard of Montaña Pawnshop in the Philippine Basketball League. Since the time he arrived in the Philippines to join the Manila MetroStars in the defunct Metropolitan Basketball Association, he has been a role model and exemplary player, and is definitely more Filipino than most of the Fil-Ams seeing action in the PBA.
[DatePublished] => 2005-10-24 00:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Sports [SectionUrl] => sports [URL] => ) [7] => Array ( [ArticleID] => 269212 [Title] => Susi sa pangmatagalang kalusugan ang Arthrsospira Platensis [Summary] => ARTHROSPIRA Platensis ang pinagmumulan nang napakaraming bitamina at nutrisyon para sa ating mga kalamnan upang magkaroon ng higit pang maayos na kalusugan.
[DatePublished] => 2005-03-06 00:00:00 [ColumnID] => 136173 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [8] => Array ( [ArticleID] => 269336 [Title] => Susi sa pangmatagalang kalusugan ang Arthrsospira Platensis [Summary] => ARTHROSPIRA Platensis ang pinagmumulan nang napakaraming bitamina at nutrisyon para sa ating mga kalamnan upang magkaroon ng higit pang maayos na kalusugan.
[DatePublished] => 2005-03-06 00:00:00 [ColumnID] => 136173 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) ) )
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                (
                    [ArticleID] => 1808519
                    [Title] => Binagoongang Talong at Okra
                    [Summary] => Simple pero sagana sa sustansya ang recipe na handog namin sa inyo ngayon.
                    [DatePublished] => 2018-04-23 00:00:00
                    [ColumnID] => 136269
                    [Focus] => 1
                    [AuthorID] => 1804566
                    [AuthorName] => Koko
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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            [1] => Array
                (
                    [ArticleID] => 882113
                    [Title] => Payo sa mga buntis
                    [Summary] => 

SA aming programa sa radyo sa DZRH, naging panauhin namin si Dr. Pete Crisostomo, isang tanyag na Obste­trician at Gynecologist ng De La Salle-UMC Hospital sa Dasmariñas, Cavite.

[DatePublished] => 2012-12-07 00:00:00 [ColumnID] => 134020 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [2] => Array ( [ArticleID] => 812178 [Title] => Panatag mom na si Juday magtuturo sa mga mommies [Summary] =>

Sinimulan ng Lactum 3+ & 6+ ang 100% Panatag World, isang bukod-tanging event, sa mga malls sa Metro Manila para matulungan ang mga mommies na magpalaki ng mga 100% nourished kids.

[DatePublished] => 2012-05-31 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => PSN Showbiz [SectionUrl] => showbiz [URL] => ) [3] => Array ( [ArticleID] => 795159 [Title] => Cucumbers and egg whites for burns [Summary] =>

The long holiday brought us to our knees for prayer and reflection on the meaning of Christ’s death and resurrection. It also took us to gardens, farms and spas for physical refreshment.

[DatePublished] => 2012-04-10 00:00:00 [ColumnID] => 134209 [Focus] => 0 [AuthorID] => 1804859 [AuthorName] => Domini M. Torrevillas [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [4] => Array ( [ArticleID] => 530953 [Title] => Presto Milk Cookies: Milk you can bite on [Summary] =>

Jack ‘n Jill presents a nutritious snack that will answer moms’ need to provide their kids a healthy alternative treat while satisfying their cravings.

[DatePublished] => 2009-12-11 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Business [SectionUrl] => business [URL] => ) [5] => Array ( [ArticleID] => 476670 [Title] => 29. Mga Bitamina [Summary] =>

Isip organiko o naggikan sa mga hayop ug mga tanom, ang bitamina adunay duha ka matang o klasipikasyon. Kini mao ang mga bitaminang matunaw sa tambok ug ang mga bitaming matunaw sa tubig.

[DatePublished] => 2009-06-13 00:00:00 [ColumnID] => 133474 [Focus] => 0 [AuthorID] => 1778905 [AuthorName] => Uriel Cruz Vallecera [SectionName] => Banat Opinyon [SectionUrl] => opinyon [URL] => ) [6] => Array ( [ArticleID] => 303401 [Title] => Alex Compton’s farewell tour [Summary] => quot;I really think this is my last year. This is my last year in the PBL; it will be my last year to apply for the PBA. I’ll be 32 next year."

Thus spoke Alex Compton, the extraordinary guard of Montaña Pawnshop in the Philippine Basketball League. Since the time he arrived in the Philippines to join the Manila MetroStars in the defunct Metropolitan Basketball Association, he has been a role model and exemplary player, and is definitely more Filipino than most of the Fil-Ams seeing action in the PBA.
[DatePublished] => 2005-10-24 00:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Sports [SectionUrl] => sports [URL] => ) [7] => Array ( [ArticleID] => 269212 [Title] => Susi sa pangmatagalang kalusugan ang Arthrsospira Platensis [Summary] => ARTHROSPIRA Platensis ang pinagmumulan nang napakaraming bitamina at nutrisyon para sa ating mga kalamnan upang magkaroon ng higit pang maayos na kalusugan.
[DatePublished] => 2005-03-06 00:00:00 [ColumnID] => 136173 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [8] => Array ( [ArticleID] => 269336 [Title] => Susi sa pangmatagalang kalusugan ang Arthrsospira Platensis [Summary] => ARTHROSPIRA Platensis ang pinagmumulan nang napakaraming bitamina at nutrisyon para sa ating mga kalamnan upang magkaroon ng higit pang maayos na kalusugan.
[DatePublished] => 2005-03-06 00:00:00 [ColumnID] => 136173 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) ) )
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