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abtest

New Year fitness resolutions, says Derek Ramsay’s ex Joanne Villablanca

By Deni Rose M. Afinidad-Bernardo | February 19, 2024 - 10:27am

It has been five years since actor Derek Ramsay and model and fitness expert Joanne Villablanca called it quits, and Joanne...

Health And Family

Banker: No regrets of quitting job to become fitness YouTuber

By Dolly Dy-Zulueta | January 12, 2024 - 11:33am

Jacob Alava, one of the fastest-rising fitness content creators in the Philippines, has always been an advocate of a healthy...

Lifestyle Business

Padel up! This new sport can help you achieve your 2022 fitness goals

By Michelline Espiritu Suarez | December 30, 2021 - 5:37pm

Padel - pronounced “paddle” - is the perfect antidote to the cooped-up, Zoomed out life we’ve had to endure...

Health And Family

How to keep motivated with your fitness goals in the new normal

By Euden Valdez | November 2, 2020 - 3:28pm

It’s about time to get back on track with your fitness goals, especially as quarantine measures are being eased. Here...

Health And Family

#FitnessGoals2020: Doctor gives tips for summer-ready body 

By Maan D' Asis Pamaran | January 30, 2020 - 1:02pm

To get your body summer ready, she said that there is no quick-fix.

Health And Family

It's still possible to achieve your fitness goal this holiday – Here's how

By Gerald Dizon | December 11, 2019 - 1:00pm

Despite the merrymaking overflowing with food and drinks, you can already start balancing it out and start reaching your fitness...

On the Radar