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                    [Title] => Padel up! This new sport can help you achieve your 2022 fitness goals
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abtest

Reset 2025: New year, new you at Surge Fitness + Lifestyle

16 hours ago

Whether starting fresh, aiming higher or getting back on track, Surge Fitness + Lifestyle is here to guide their clients every...

Health And Family

Aga Muhlach, Richard Gomez share wives Charlene, Lucy’s roles in fitness journey

By Deni Rose M. Afinidad-Bernardo | 13 days ago

This love between husband and wife trickles down to the couples’ children.

Health And Family

2025 fitness goals? Coach behind Kathryn Bernardo’s ‘revenge body’ gives advice 

By Deni Rose M. Afinidad-Bernardo | 13 days ago

As Superbods, Aga and Richard are being trained by Century Tuna Superbods 2014 male grand champion and fitness coach Mauro...

Health And Family

From 42 to 32-inch waistline: Richard Gomez shares fitness journey

By Deni Rose M. Afinidad-Bernardo | 13 days ago

Actor-turned-politician Richard Gomez came to a point when he had to give away pants with 36-inch waistlines – unfortunately,...

Health And Family

Aga Muhlach, Richard Gomez remember ‘90s rivalry as heartthrobs

By Deni Rose M. Afinidad-Bernardo | 13 days ago

Aga admitted being pressured, and “it’s still ongoing,” he said, for being paired with Gomez for the first...

Entertainment

New Year fitness resolutions, says Derek Ramsay’s ex Joanne Villablanca

By Deni Rose M. Afinidad-Bernardo | February 19, 2024 - 10:27am

It has been five years since actor Derek Ramsay and model and fitness expert Joanne Villablanca called it quits, and Joanne...

Health And Family

Banker: No regrets of quitting job to become fitness YouTuber

By Dolly Dy-Zulueta | January 12, 2024 - 11:33am

Jacob Alava, one of the fastest-rising fitness content creators in the Philippines, has always been an advocate of a healthy...

Lifestyle Business

Padel up! This new sport can help you achieve your 2022 fitness goals

By Michelline Espiritu Suarez | December 30, 2021 - 5:37pm

Padel - pronounced “paddle” - is the perfect antidote to the cooped-up, Zoomed out life we’ve had to endure...

Health And Family

How to keep motivated with your fitness goals in the new normal

By Euden Valdez | November 2, 2020 - 3:28pm

It’s about time to get back on track with your fitness goals, especially as quarantine measures are being eased. Here...

Health And Family

#FitnessGoals2020: Doctor gives tips for summer-ready body 

By Maan D' Asis Pamaran | January 30, 2020 - 1:02pm

To get your body summer ready, she said that there is no quick-fix.

Health And Family