^
+ Follow Fitness Tag
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                    [Title] => Gym with bowling, billiards opens in Estancia
                    [Summary] => Gym buffs and other hobbyist have a new go-to place in Estancia Mall in Pasig City.
                    [DatePublished] => 2024-08-06 09:29:00
                    [ColumnID] => 0
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                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
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                    [URL] => https://media.philstar.com/photos/2024/07/30/surge_2024-07-30_13-35-24510_thumbnail.jpg
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                    [ArticleID] => 2366237
                    [Title] => Why join a fitness club, expert explains
                    [Summary] => A fitness and lifestyle marketing head explained the benefits of being a member of a health club. 
                    [DatePublished] => 2024-07-01 12:46:00
                    [ColumnID] => 0
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                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Health And Family
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                    [Title] => New lifestyle hub with co-working space opens in Fairview
                    [Summary] => Surge Fitness and Lifestyle opened its new branch in Fairview, Quezon City, recently giving Manila Northers an experience of a one-stop shop for lifestyle. 
                    [DatePublished] => 2024-06-26 08:51:00
                    [ColumnID] => 0
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                    [AuthorName] => Jan Milo Severo
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                    [Title] => Energya fitness & athletics center launched
                    [Summary] => Energya (Energy In Action), a premier provider of fitness and related services, on Friday launched its pilot branch in Manila.
                    [DatePublished] => 2024-05-29 19:30:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [SectionName] => Sports
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                    [ArticleID] => 2353830
                    [Title] => ‘All Out Games' functional fitness tilt begins qualifiers
                    [Summary] => The qualifiers for this year’s edition of the All Out Games (AOG) have commenced.
                    [DatePublished] => 2024-05-09 14:59:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806421
                    [AuthorName] => Ralph Edwin Villanueva
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2024/05/09/all-out-games-hidilyn-diaz-weightlifting-academy_2024-05-09_14-59-26206_thumbnail.jpg
                )

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                    [ArticleID] => 2325367
                    [Title] => 'Food is neither good or bad': Celebrity fitness coach shares food color coding concept
                    [Summary] => For fitness or habit coach Culver Padilla, food per se is neither good nor bad. 
                    [DatePublished] => 2024-01-18 20:43:00
                    [ColumnID] => 0
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                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/01/18/awaken_2024-01-18_20-43-3053_thumbnail.jpg
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                    [ArticleID] => 2325346
                    [Title] => Consistency, making 'small, smart choices' keys to wellness goals — celebrity habit coach
                    [Summary] => For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle. 
                    [DatePublished] => 2024-01-18 20:32:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/01/12/culver-padilla-ig_2024-01-12_18-52-39_thumbnail.jpg
                )

            [7] => Array
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                    [ArticleID] => 2314852
                    [Title] => Filipino instructor wins Asia fitness tilt
                    [Summary] => Fitness instructor Ely Quirino Jr. of the Philippines showed his Asian counterparts how competitive Filipinos are by ruling the Asia Fitness Idol 2023+ Presenter Discovery Competition recently at the Bangkok International Trade & Exhibition Center in Thailand.
                    [DatePublished] => 2023-11-28 10:44:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2023/11/28/ely-quirino-jr-asia-fitness-idol_2023-11-28_10-45-0258_thumbnail.jpg
                )

            [8] => Array
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                    [ArticleID] => 2286668
                    [Title] => 'All Out Games' a resounding success for fitness enthusiasts thoughout Philippines
                    [Summary] => In a bid to elevate the Philippine fitness scene, All Out Fitness gym in Las Pinas City kicked off the All Out Games this weekend at the Filinvest Tent, Muntinlupa City.
                    [DatePublished] => 2023-08-06 15:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806421
                    [AuthorName] => Ralph Edwin Villanueva
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2023/07/05/all-out-games_2023-07-05_10-35-15987_thumbnail.jpg
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            [9] => Array
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                    [ArticleID] => 2279970
                    [Title] => Fitness coach shares tips to good night's sleep
                    [Summary] => Fitness coach Culver Padilla said achieving a good night's sleep can be done by observing smart and practical tips before one's bed time. 
                    [DatePublished] => 2023-07-10 09:19:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/nation/20180318/gen10-Sleep.jpg
                )

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Fitness
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                (
                    [ArticleID] => 2374136
                    [Title] => Gym with bowling, billiards opens in Estancia
                    [Summary] => Gym buffs and other hobbyist have a new go-to place in Estancia Mall in Pasig City.
                    [DatePublished] => 2024-08-06 09:29:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/07/30/surge_2024-07-30_13-35-24510_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2366237
                    [Title] => Why join a fitness club, expert explains
                    [Summary] => A fitness and lifestyle marketing head explained the benefits of being a member of a health club. 
                    [DatePublished] => 2024-07-01 12:46:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/articles/health2-gym-people-crossfit_2018-12-10_17-37-42929_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 2365543
                    [Title] => New lifestyle hub with co-working space opens in Fairview
                    [Summary] => Surge Fitness and Lifestyle opened its new branch in Fairview, Quezon City, recently giving Manila Northers an experience of a one-stop shop for lifestyle. 
                    [DatePublished] => 2024-06-26 08:51:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Lifestyle Business
                    [SectionUrl] => business-life
                    [URL] => https://media.philstar.com/photos/2024/06/25/surge_2024-06-25_16-58-52729_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2358943
                    [Title] => Energya fitness & athletics center launched
                    [Summary] => Energya (Energy In Action), a premier provider of fitness and related services, on Friday launched its pilot branch in Manila.
                    [DatePublished] => 2024-05-29 19:30:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2024/05/29/energya-ribbon-cutting_2024-05-29_19-59-35536_thumbnail.jpg
                )

            [4] => Array
                (
                    [ArticleID] => 2353830
                    [Title] => ‘All Out Games' functional fitness tilt begins qualifiers
                    [Summary] => The qualifiers for this year’s edition of the All Out Games (AOG) have commenced.
                    [DatePublished] => 2024-05-09 14:59:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806421
                    [AuthorName] => Ralph Edwin Villanueva
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2024/05/09/all-out-games-hidilyn-diaz-weightlifting-academy_2024-05-09_14-59-26206_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 2325367
                    [Title] => 'Food is neither good or bad': Celebrity fitness coach shares food color coding concept
                    [Summary] => For fitness or habit coach Culver Padilla, food per se is neither good nor bad. 
                    [DatePublished] => 2024-01-18 20:43:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/01/18/awaken_2024-01-18_20-43-3053_thumbnail.jpg
                )

            [6] => Array
                (
                    [ArticleID] => 2325346
                    [Title] => Consistency, making 'small, smart choices' keys to wellness goals — celebrity habit coach
                    [Summary] => For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle. 
                    [DatePublished] => 2024-01-18 20:32:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/01/12/culver-padilla-ig_2024-01-12_18-52-39_thumbnail.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 2314852
                    [Title] => Filipino instructor wins Asia fitness tilt
                    [Summary] => Fitness instructor Ely Quirino Jr. of the Philippines showed his Asian counterparts how competitive Filipinos are by ruling the Asia Fitness Idol 2023+ Presenter Discovery Competition recently at the Bangkok International Trade & Exhibition Center in Thailand.
                    [DatePublished] => 2023-11-28 10:44:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2023/11/28/ely-quirino-jr-asia-fitness-idol_2023-11-28_10-45-0258_thumbnail.jpg
                )

            [8] => Array
                (
                    [ArticleID] => 2286668
                    [Title] => 'All Out Games' a resounding success for fitness enthusiasts thoughout Philippines
                    [Summary] => In a bid to elevate the Philippine fitness scene, All Out Fitness gym in Las Pinas City kicked off the All Out Games this weekend at the Filinvest Tent, Muntinlupa City.
                    [DatePublished] => 2023-08-06 15:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806421
                    [AuthorName] => Ralph Edwin Villanueva
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2023/07/05/all-out-games_2023-07-05_10-35-15987_thumbnail.jpg
                )

            [9] => Array
                (
                    [ArticleID] => 2279970
                    [Title] => Fitness coach shares tips to good night's sleep
                    [Summary] => Fitness coach Culver Padilla said achieving a good night's sleep can be done by observing smart and practical tips before one's bed time. 
                    [DatePublished] => 2023-07-10 09:19:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/nation/20180318/gen10-Sleep.jpg
                )

        )

)
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