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Exercises

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abtest

50 habits na ­magpapahaba ng buhay (Part 2)

By Annabelle O. Buenviaje | May 29, 2023 - 12:00am

Base sa pag-aaral ng mga siyentipiko, ang mga sumusunod na habits ay malaking tulong upang madagdagan ang ilalagi mo rito sa mundo:

Punto Mo

Exercises to Increase Blood Circulation

January 24, 2016 - 9:00am

Proper blood circulation plays a vital role in general health.

Freeman Cebu Lifestyle

MIAA to hold crash exercises next month

October 19, 2015 - 10:00am

The Manila International Airport Authority (MIAA) will conduct full-scale crash exercises early next month to meet security...

Metro

Philippines, US Marines to hold military exercises

By Jaime Laude | September 19, 2015 - 10:00am

The joint military drill, held yearly under the Mutual Defense Treaty (MDT) between the Philippine and the US, will run from Sept. 21 to Oct. 9.

Nation

Despite Pyongyang protests, US holds firm on military drills

By Eric Talmadge | March 15, 2015 - 7:11am

Annual war games between South Korea and the US military never fail to bring a loud outcry from North Korea.

World

Balance and flexibility in your senior years

By Mayenne Carmona | March 10, 2015 - 12:00am

My father is an inspiration to his many friends and acquaintances. He is the epitome of a healthy nonagenarian who still drives his car, plays golf, travels, goes to office, and exercises on a daily basis.

Health And Family

Secret Service to conduct drone exercises over Washington

By Josh Lederman | February 25, 2015 - 9:32am

The U.S. Secret Service says it will fly drones over the Washington area in the near future.

World

(UPDATE) Recovered US drone not surveillance equipment: military

January 6, 2015 - 9:00pm

The Philippine military confirmed today that the unmanned aerial vehicle (UAV) that was recovered by local fishermen off Polilio island in Quezon was owned by the US counterpart.

Headlines

Increasing sexual drive through kegel exercise

By Alixandra Caole Vila | July 1, 2014 - 2:27pm

You do crunches and sit-ups for your abs, jogging for cardio, push-ups for your deltoids, but what have you done lately to...

Health And Family

NAIA to hold earthquake drill

By Rudy Santos | June 30, 2014 - 12:00am

Airport authorities are preparing their personnel for an earthquake drill.

Headlines