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One thing that impresses me about my wife is her commitment to walk two to four times a week for at least an hour.
                    [DatePublished] => 2009-12-06 00:00:00
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                    [Title] => Every step counts
                    [Summary] => Enoch walked with God. – Genesis 5:24


People who want to feel better, reduce stress, and shed unwanted pounds are discovering that walking may be the best exercise of all. A fitness philosophy of 10,000 steps a day, which first took hold in Japan, is gaining popularity in other countries. Experts advise starting slowly and working toward a higher goal, realizing each day that every step counts.


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ENOCH

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                    [Summary] => Enoch walked with God. – Genesis 5:24


People who want to feel better, reduce stress, and shed unwanted pounds are discovering that walking may be the best exercise of all. A fitness philosophy of 10,000 steps a day, which first took hold in Japan, is gaining popularity in other countries. Experts advise starting slowly and working toward a higher goal, realizing each day that every step counts.


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abtest

A commitment to walk

December 6, 2009 - 12:00am

One thing that impresses me about my wife is her commitment to walk two to four times a week for at least an hour.

Daily Bread

Every step counts

January 3, 2004 - 12:00am

Enoch walked with God. – Genesis 5:24 People who want to feel better, reduce stress, and shed unwanted pounds are discovering that walking may be the best exercise of all. A fitness philosophy of 10,000 steps...

Daily Bread