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                    [Title] => Eight-minute exercise a day keeps the fat away
                    [Summary] => Being an executive makes me sedentary. Meetings all day long, long lunches and reading long reports make me sit down all day long. It is not helping my battle with the bulge. In the morning when I wake up, I hardly have time to exercise as I have to be in the office early and at night, I am too tired to exercise. Are there short exercises I can do in between meetings to help my situation because my lifestyle is very unhealthy?
                    [DatePublished] => 2003-05-17 00:00:00
                    [ColumnID] => 135486
                    [Focus] => 0
                    [AuthorID] => 1739280
                    [AuthorName] => SAVOIR FAIRE  By Mayenne Carmona
                    [SectionName] => Modern Living
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EIGHT MINUTES

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                    [Title] => Eight-minute exercise a day keeps the fat away
                    [Summary] => Being an executive makes me sedentary. Meetings all day long, long lunches and reading long reports make me sit down all day long. It is not helping my battle with the bulge. In the morning when I wake up, I hardly have time to exercise as I have to be in the office early and at night, I am too tired to exercise. Are there short exercises I can do in between meetings to help my situation because my lifestyle is very unhealthy?
                    [DatePublished] => 2003-05-17 00:00:00
                    [ColumnID] => 135486
                    [Focus] => 0
                    [AuthorID] => 1739280
                    [AuthorName] => SAVOIR FAIRE  By Mayenne Carmona
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Eight-minute exercise a day keeps the fat away

By SAVOIR FAIRE By Mayenne Carmona | May 17, 2003 - 12:00am

Being an executive makes me sedentary. Meetings all day long, long lunches and reading long reports make me sit down all day long. It is not helping my battle with the bulge. In the morning when I wake up, I hardly...

Modern Living

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