^
+ Follow EASY STEPS Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1306001
                    [Title] => Libreng financial wellness seminar idadaos ng BDO
                    [Summary] => 

Bilang pinakamalaking provider ng trust services sa Pilipinas at ang kasalukuyang nangunguna sa UITF business sa bansa, ang BDO Trust and Investments Group (BDO-Trust) ay kumikilala sa kahalagahan ng pagkakaroon ng accessible na investment solutions para sa nakakaraming mga Pilipino sa lahat ng antas ng lipunan.

[DatePublished] => 2014-03-28 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Bansa [SectionUrl] => bansa [URL] => ) [1] => Array ( [ArticleID] => 1295966 [Title] => Teaching kids responsible pet ownership and more [Summary] =>

The latest issue of The Bow & Wow Times reminds pet owners that pooches and feline home companions deserve to live a semblance of an acceptable life.

[DatePublished] => 2014-03-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Pet Life [SectionUrl] => pet-life [URL] => ) [2] => Array ( [ArticleID] => 188858 [Title] => Easy ways to meditate [Summary] => Many things stress us out during the holiday season–finishing our Christmas shopping, dealing with so much traffic, falling in line at the counters, budgeting our money and time, and many more.

Meditation, however, has helped me survive all these.

In the past, I shared with you some tips on meditating from the book Easy Steps to Healing by Greer Alicia.
[DatePublished] => 2002-12-22 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) [3] => Array ( [ArticleID] => 176063 [Title] => Calm your body, calm your mind [Summary] => Meditation, according to Greer Allica, the author of Easy Steps to Healing, is easy and powerful. It leads to a deeper inner knowing. It involves making the mind and body still so that you can focus or reflect on a particular aspect of your life, or simply feel a part of the whole.

If your body is not calm and relaxed, meditation will draw your attention to it. If your mind is not still or focused, you cannot achieve peace and wisdom.
[DatePublished] => 2002-09-15 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) [4] => Array ( [ArticleID] => 172514 [Title] => Easy steps to healing [Summary] => Click here to read Part I
( Part 2 )
I was thrilled that many readers liked my article last Sunday on healing and asked if I could have a Part 2. Of course I will oblige and so I am giving them and you more of my Easy Steps to Healing.

Commune with nature
[DatePublished] => 2002-08-18 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) [5] => Array ( [ArticleID] => 171643 [Title] => Easy steps to healing [Summary] => Two years ago, my mom gave me this small book, Easy Steps to Healing, Repairing Body and Soul. It has helped me throughout trying times in my life. It has encouraged me and made me realize that healing can only take place when you first seek to understand yourself.

When we are hurt or depressed, we think no one understands–but someone does. And we should not forget that change and renewal are within us. We need to know that.

Here are some steps to healing that have touched my heart:
[DatePublished] => 2002-08-11 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
EASY STEPS
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1306001
                    [Title] => Libreng financial wellness seminar idadaos ng BDO
                    [Summary] => 

Bilang pinakamalaking provider ng trust services sa Pilipinas at ang kasalukuyang nangunguna sa UITF business sa bansa, ang BDO Trust and Investments Group (BDO-Trust) ay kumikilala sa kahalagahan ng pagkakaroon ng accessible na investment solutions para sa nakakaraming mga Pilipino sa lahat ng antas ng lipunan.

[DatePublished] => 2014-03-28 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Bansa [SectionUrl] => bansa [URL] => ) [1] => Array ( [ArticleID] => 1295966 [Title] => Teaching kids responsible pet ownership and more [Summary] =>

The latest issue of The Bow & Wow Times reminds pet owners that pooches and feline home companions deserve to live a semblance of an acceptable life.

[DatePublished] => 2014-03-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Pet Life [SectionUrl] => pet-life [URL] => ) [2] => Array ( [ArticleID] => 188858 [Title] => Easy ways to meditate [Summary] => Many things stress us out during the holiday season–finishing our Christmas shopping, dealing with so much traffic, falling in line at the counters, budgeting our money and time, and many more.

Meditation, however, has helped me survive all these.

In the past, I shared with you some tips on meditating from the book Easy Steps to Healing by Greer Alicia.
[DatePublished] => 2002-12-22 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) [3] => Array ( [ArticleID] => 176063 [Title] => Calm your body, calm your mind [Summary] => Meditation, according to Greer Allica, the author of Easy Steps to Healing, is easy and powerful. It leads to a deeper inner knowing. It involves making the mind and body still so that you can focus or reflect on a particular aspect of your life, or simply feel a part of the whole.

If your body is not calm and relaxed, meditation will draw your attention to it. If your mind is not still or focused, you cannot achieve peace and wisdom.
[DatePublished] => 2002-09-15 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) [4] => Array ( [ArticleID] => 172514 [Title] => Easy steps to healing [Summary] => Click here to read Part I
( Part 2 )
I was thrilled that many readers liked my article last Sunday on healing and asked if I could have a Part 2. Of course I will oblige and so I am giving them and you more of my Easy Steps to Healing.

Commune with nature
[DatePublished] => 2002-08-18 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) [5] => Array ( [ArticleID] => 171643 [Title] => Easy steps to healing [Summary] => Two years ago, my mom gave me this small book, Easy Steps to Healing, Repairing Body and Soul. It has helped me throughout trying times in my life. It has encouraged me and made me realize that healing can only take place when you first seek to understand yourself.

When we are hurt or depressed, we think no one understands–but someone does. And we should not forget that change and renewal are within us. We need to know that.

Here are some steps to healing that have touched my heart:
[DatePublished] => 2002-08-11 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
abtest
Are you sure you want to log out?
X
Login

Philstar.com is one of the most vibrant, opinionated, discerning communities of readers on cyberspace. With your meaningful insights, help shape the stories that can shape the country. Sign up now!

Get Updated:

Signup for the News Round now

FORGOT PASSWORD?
SIGN IN
or sign in with