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                    [Title] => Zumba queen makes the big move
                    [Summary] => 
When you hear the name Regine Tolentino (photo), the words instantly come to your mind are fitness and dancing. The lady is a woman of many labels — juggling jobs as a designer, stylist, dance instructor and onscreen talent for various shows.

                    [DatePublished] => 2014-07-27 00:00:00
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                    [ArticleID] => 1346953
                    [Title] => Busting myths about constipation
                    [Summary] => 
Filipinos tend to be uncomfortable talking about constipation and asking a medical professional for a remedy. But they should break the silence about the dreaded condition and not rely on home remedies and misconceptions that could aggravate constipation.

                    [DatePublished] => 2014-07-17 00:00:00
                    [ColumnID] => 0
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                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
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                    [Title] => Pinoys suffer from the silent ‘C’
                    [Summary] => 
Blame it on their unique sense of humor or their tendency to suffer in silence, but Filipinos in general would rather not talk about constipation. And yet the booming numbers should not be ignored — patients suffering from constipation in the Philippines account for 30 percent of the population.

                    [DatePublished] => 2014-06-05 00:00:00
                    [ColumnID] => 0
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                    [SectionName] => Science and Environment
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                    [ArticleID] => 1251173
                    [Title] => Making the lifesaving choice on colon cancer
                    [Summary] => 
Colon cancer does not choose its victims. It can hit anyone at any time, regardless of economic status, culture or education level. It does not even care if you are famous or not.

                    [DatePublished] => 2013-10-31 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
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                    [ArticleID] => 1225061
                    [Title] => Dulcolax partners with Carewell Community Campaign on colorectal cancer on
                    [Summary] => 
Colonoscopy may seem uncomfortable but there’s no question that its benefits far outweigh the inconvenience and discomfort as it detects colorectal cancer early.

                    [DatePublished] => 2013-09-19 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1210515
                    [AuthorName] => Camille Bersola
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
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                    [ArticleID] => 931008
                    [Title] => Living life light and free
                    [Summary] => 
Kim Jones, 24-year-old Filipino-British model, lives a pretty hectic life but still finds time to play soccer and surf, which was introduced to her by her beau, actor Jericho Rosales.

                    [DatePublished] => 2013-04-16 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                    [Title] => Fit and fab at 40
                    [Summary] => 
There is a saying that “Like fine wine, women get better with age.”

                    [DatePublished] => 2013-01-22 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                    [ArticleID] => 887128
                    [Title] => A Belly Merry Christmas
                    [Summary] => 
This holiday season, prepare for the binging and be ahead of every situation. If you’re going to a party, quickly scan the buffet and decide what to eat.

                    [DatePublished] => 2012-12-18 00:00:00
                    [ColumnID] => 0
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                    [SectionName] => Health And Family
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                    [ArticleID] => 862407
                    [Title] => Come wine with me, Argentina
                    [Summary] => 
Tita Trillo of Titania Wine Cellar hosted an Argentine wine-pairing feast prepared by chef Roberto Cimmino of Paparazzi restaurant at the EDSA Shangri-La Hotel.

                    [DatePublished] => 2012-11-02 00:00:00
                    [ColumnID] => 135957
                    [Focus] => 0
                    [AuthorID] => 1646915
                    [AuthorName] => Pepper Teehankee
                    [SectionName] => Newsmakers
                    [SectionUrl] => newsmakers
                    [URL] => http://imageshack.us/a/img5/1952/newsmaker1newthumb.jpg
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                    [Title] => A moving experience: Why you shouldn’t ignore the urge
                    [Summary] => 
Do you drink at least eight glasses of water daily? Do you spend at least five minutes daily doing exercise? Do you move (your bowels) more than three times in a week? If you answered “yes” to all of these questions, congratulations! There is low likelihood that you might be suffering from chronic constipation.

                    [DatePublished] => 2012-10-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1432730
                    [AuthorName] => Julie Cabatit-Alegre
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Dulcolax

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                    [Title] => Zumba queen makes the big move
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                    [DatePublished] => 2014-07-27 00:00:00
                    [ColumnID] => 0
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                    [Title] => Busting myths about constipation
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Filipinos tend to be uncomfortable talking about constipation and asking a medical professional for a remedy. But they should break the silence about the dreaded condition and not rely on home remedies and misconceptions that could aggravate constipation.

                    [DatePublished] => 2014-07-17 00:00:00
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                    [SectionName] => Science and Environment
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                    [Title] => Pinoys suffer from the silent ‘C’
                    [Summary] => 
Blame it on their unique sense of humor or their tendency to suffer in silence, but Filipinos in general would rather not talk about constipation. And yet the booming numbers should not be ignored — patients suffering from constipation in the Philippines account for 30 percent of the population.

                    [DatePublished] => 2014-06-05 00:00:00
                    [ColumnID] => 0
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                    [Title] => Making the lifesaving choice on colon cancer
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Colon cancer does not choose its victims. It can hit anyone at any time, regardless of economic status, culture or education level. It does not even care if you are famous or not.

                    [DatePublished] => 2013-10-31 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
                    [URL] => 
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                    [Title] => Dulcolax partners with Carewell Community Campaign on colorectal cancer on
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Colonoscopy may seem uncomfortable but there’s no question that its benefits far outweigh the inconvenience and discomfort as it detects colorectal cancer early.

                    [DatePublished] => 2013-09-19 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [AuthorName] => Camille Bersola
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
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                    [ArticleID] => 931008
                    [Title] => Living life light and free
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Kim Jones, 24-year-old Filipino-British model, lives a pretty hectic life but still finds time to play soccer and surf, which was introduced to her by her beau, actor Jericho Rosales.

                    [DatePublished] => 2013-04-16 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 899528
                    [Title] => Fit and fab at 40
                    [Summary] => 
There is a saying that “Like fine wine, women get better with age.”

                    [DatePublished] => 2013-01-22 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 887128
                    [Title] => A Belly Merry Christmas
                    [Summary] => 
This holiday season, prepare for the binging and be ahead of every situation. If you’re going to a party, quickly scan the buffet and decide what to eat.

                    [DatePublished] => 2012-12-18 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 862407
                    [Title] => Come wine with me, Argentina
                    [Summary] => 
Tita Trillo of Titania Wine Cellar hosted an Argentine wine-pairing feast prepared by chef Roberto Cimmino of Paparazzi restaurant at the EDSA Shangri-La Hotel.

                    [DatePublished] => 2012-11-02 00:00:00
                    [ColumnID] => 135957
                    [Focus] => 0
                    [AuthorID] => 1646915
                    [AuthorName] => Pepper Teehankee
                    [SectionName] => Newsmakers
                    [SectionUrl] => newsmakers
                    [URL] => http://imageshack.us/a/img5/1952/newsmaker1newthumb.jpg
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                    [ArticleID] => 859749
                    [Title] => A moving experience: Why you shouldn’t ignore the urge
                    [Summary] => 
Do you drink at least eight glasses of water daily? Do you spend at least five minutes daily doing exercise? Do you move (your bowels) more than three times in a week? If you answered “yes” to all of these questions, congratulations! There is low likelihood that you might be suffering from chronic constipation.

                    [DatePublished] => 2012-10-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1432730
                    [AuthorName] => Julie Cabatit-Alegre
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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abtest