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                    [ArticleID] => 33907
                    [Title] => Don’t panic! Avoid angst-causing foods
                    [Summary] => 
            
                    [DatePublished] => 2007-12-18 00:00:00
                    [ColumnID] => 133915
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                    [ArticleID] => 229211
                    [Title] => Do you have CFS?
                    [Summary] => • Do you wake up in the morning feeling so tired (or drained to your last drop of energy) even after a good night’s sleep?


• Do you often lack the drive to get up in the morning (not even a fire could pry you loose from your precious bed)?


• Do you have trouble concentrating that even the littlest task seems like a herculean job?


• Do you have low-grade fever from time to time?


• Is your throat occasionally dry and are the glands in your neck tender?


                    [DatePublished] => 2003-11-25 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 179974
                    [Title] => A moving experience
                    [Summary] => It’s the other Big C (aside from cancer) that’s also a major health concern. But of course, we’re talking about constipation which can pose so much pain in the you-know-what. Which is why laxatives (medicine to relieve constipation) are such big business. In the US, some $400-million worth of laxatives are sold each year. According to Dr. Isadore Rosenfeld, best-selling health book author, these laxatives are good only for the manufacturers, not the consumers. 


                    [DatePublished] => 2002-10-15 00:00:00
                    [ColumnID] => 133914
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                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 165943
                    [Title] => Live now, age later
                    [Summary] => 1. Are you basically satisfied with your life?


2. Have you dropped many of your activities and interests?


3. Do you feel that your life is empty?


4. Do you often get bored?


5. Are you in good spirits most of the time?


6. Are you afraid that something bad is going to happen to you?


7. Do you feel happy most of the time?


8. Do you often feel helpless?


                    [DatePublished] => 2002-06-25 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
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                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 139157
                    [Title] => Doctor, doctor, shall I diet?
                    [Summary] => That’s not the question we’re likely to ask our doctor whose job is to prescribe expensive medicine, not food, to make us well. So can you blame some people for thinking that only 90 percent of what we eat goes to our bodies while the other 10 percent goes to our doctors?


The good news is there are now more doctors who are becoming more and more concerned about nutrition as they are about medication.


                    [DatePublished] => 2001-11-06 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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DR. ROSENFELD

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                    [Title] => Don’t panic! Avoid angst-causing foods
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                    [ColumnID] => 133915
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
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                    [Title] => Do you have CFS?
                    [Summary] => • Do you wake up in the morning feeling so tired (or drained to your last drop of energy) even after a good night’s sleep?


• Do you often lack the drive to get up in the morning (not even a fire could pry you loose from your precious bed)?


• Do you have trouble concentrating that even the littlest task seems like a herculean job?


• Do you have low-grade fever from time to time?


• Is your throat occasionally dry and are the glands in your neck tender?


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                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 179974
                    [Title] => A moving experience
                    [Summary] => It’s the other Big C (aside from cancer) that’s also a major health concern. But of course, we’re talking about constipation which can pose so much pain in the you-know-what. Which is why laxatives (medicine to relieve constipation) are such big business. In the US, some $400-million worth of laxatives are sold each year. According to Dr. Isadore Rosenfeld, best-selling health book author, these laxatives are good only for the manufacturers, not the consumers. 


                    [DatePublished] => 2002-10-15 00:00:00
                    [ColumnID] => 133914
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                    [AuthorName] =>  Ching M. Alano
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                    [URL] => 
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                    [ArticleID] => 165943
                    [Title] => Live now, age later
                    [Summary] => 1. Are you basically satisfied with your life?


2. Have you dropped many of your activities and interests?


3. Do you feel that your life is empty?


4. Do you often get bored?


5. Are you in good spirits most of the time?


6. Are you afraid that something bad is going to happen to you?


7. Do you feel happy most of the time?


8. Do you often feel helpless?


                    [DatePublished] => 2002-06-25 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
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                    [AuthorName] =>  Ching M. Alano
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                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 139157
                    [Title] => Doctor, doctor, shall I diet?
                    [Summary] => That’s not the question we’re likely to ask our doctor whose job is to prescribe expensive medicine, not food, to make us well. So can you blame some people for thinking that only 90 percent of what we eat goes to our bodies while the other 10 percent goes to our doctors?


The good news is there are now more doctors who are becoming more and more concerned about nutrition as they are about medication.


                    [DatePublished] => 2001-11-06 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

abtest

Don’t panic! Avoid angst-causing foods

By Ching M. Alano | December 18, 2007 - 12:00am

Health And Family

Do you have CFS?

By Ching M. Alano | November 25, 2003 - 12:00am

• Do you wake up in the morning feeling so tired (or drained to your last drop of energy) even after a good night’s sleep? • Do you often lack the drive to get up in the morning (not even a fire could...

Health And Family

A moving experience

By Ching M. Alano | October 15, 2002 - 12:00am

It’s the other Big C (aside from cancer) that’s also a major health concern. But of course, we’re talking about constipation which can pose so much pain in the you-know-what. Which is why laxatives...

Health And Family

Live now, age later

By Ching M. Alano | June 25, 2002 - 12:00am

1. Are you basically satisfied with your life? 2. Have you dropped many of your activities and interests? 3. Do you feel that your life is empty? 4. Do you often get bored? 5. Are you in good spirits most of...

Health And Family

Doctor, doctor, shall I diet?

By Ching M. Alano | November 6, 2001 - 12:00am

That’s not the question we’re likely to ask our doctor whose job is to prescribe expensive medicine, not food, to make us well. So can you blame some people for thinking that only 90 percent of what we...

Health And Family

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