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                    [Title] => Yoga: The mind-body workout
                    [Summary] => A Sanskrit word that means union with spirit, yoga started in India 5,000 years ago. To many people there and elsewhere, it is considered the sacred path to divine realization.  No one can say exactly why it has caught on with the mainstream in many countries, but celebrities, athletes, corporations, even the medical community are espousing and embracing its benefits.


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                    [AuthorName] => Tyrone M. Reyes M.D.
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DR. ORNISH

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Yoga: The mind-body workout

By Tyrone M. Reyes M.D. | March 19, 2002 - 12:00am

A Sanskrit word that means union with spirit, yoga started in India 5,000 years ago. To many people there and elsewhere, it is considered the sacred path to divine realization. No one can say exactly why it has...

Health And Family