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Array ( [results] => Array ( [0] => Array ( [ArticleID] => 241670 [Title] => My aching, breaking back [Summary] => Remember when our fitness instructor would push and test the flexibility of the body by making us touch our toes without bending our knees? No sweat. I could do that without feeling any tightness or resistance in my legs. Fully stretching my limbs seemed to be an effective warm up and cooling down exercise routine too.
[DatePublished] => 2004-03-07 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1461085 [AuthorName] => Letty Jacinto-Lopez [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) ) )
DR MARTIN CAMARA
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 241670 [Title] => My aching, breaking back [Summary] => Remember when our fitness instructor would push and test the flexibility of the body by making us touch our toes without bending our knees? No sweat. I could do that without feeling any tightness or resistance in my legs. Fully stretching my limbs seemed to be an effective warm up and cooling down exercise routine too.
[DatePublished] => 2004-03-07 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1461085 [AuthorName] => Letty Jacinto-Lopez [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) ) )
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By Letty Jacinto-Lopez | March 7, 2004 - 12:00am
Recommended
Hong Kong Eastern had a victorious debut in the PBA, obliterating the Phoenix Fuel Masters, 102-87, in their PBA Season 49 Commissioner’s Cup clash Wednesday at the PhilSports Arena in Pasig City.
4 hours ago
Gilas Pilipinas head coach Tim Cone is keen on keeping the 15-man pool of the national team intact, but admitted that everything is going to be up to assessment moving forward.
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Optimism is brewing for Gilas Pilipinas with “future superstars” Carl Tamayo, Kevin Quiambao and Mason Amos, Philippine head coach Tim Cone said.
15 hours ago
New Kapamilya talent Robbie Jawokrsi, son of Dodot Jaworski and the grandson of Philippine Basketball Association (PBA) legend Sonny “Big J” Jaworski, revealed that he dream of following his dad and granddad’s footstep of becoming a professional basketball player.
7 hours ago
PBA vice chairman/Gilas project director Alfancis Chua is upbeat on Kai Sotto’s basketball future and based on his performance at the recent FIBA Asia Cup qualifying window, the 7-3 center could be ready for an NBA breakthrough.
1 day ago
Lotto Nov 27, 2024
EZ2/LVM - 16 31
SUERTRES - 4 7 8
4D Lotto - 4 2 7 1
6/45 Mega Lotto - 2 33 21 4 12 43
P26,743,701.00
6/55 Grand Lotto - 25 17 41 34 8 18
P29,700,000.00
Forex
February 12, 2018
- 12:00 am
- 12:00 am
1$ : P51.66