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Surely, mothers know best.

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                    [Title] => Your breast bets against cancer
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                    [Title] => A burning warning on microwave ovens
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                    [Title] => The skinny on body care products
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Of course, you want a shampoo that gives lots and lots of lather, don’t you?
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DR. JOSEPH MERCOLA

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                    [Title] => These toxic beauty ingredients are not worth dying for
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abtest

Study: Women who consume 2 diet drinks a day more likely to die

August 11, 2015 - 12:07am

While thinking that opting for a diet drink instead of the regular one is doing your body right, it actually doesn't, a study...

Health And Family

The health color wheel power

By Ching M. Alano | October 7, 2014 - 12:00am

Surely, mothers know best.

Health And Family

The best time to exercise?

May 9, 2014 - 12:00am

Dr. Joseph Mercola, an alternative medicine practitioner, published an article on the web about exercise and its benefits, among others, improved quality of sleep.

Freeman Cebu Sports

Your breast bets against cancer

By Ching M. Alano | June 4, 2013 - 12:00am

Cancer  mere mention of the word is enough to make us shudder and shrink in fear.

Health And Family

An ounce of dark chocolate a day keeps the stress away

By Ching M. Alano | September 27, 2011 - 12:00am

Now, this has got to be the sweetest news: An ounce and a half of dark chocolate a day for two weeks can cure emotional stress, according to a clinical trial.

Health And Family

A burning warning on microwave ovens

By Ching M. Alano | January 25, 2011 - 12:00am

Now, this topic is hot, hot, hot! There’s probably one sitting in your kitchen. And you’re probably using it more than once a day.

Health And Family

The skinny on body care products

By Ching M. Alano | August 31, 2010 - 12:00am

Of course, you want a shampoo that gives lots and lots of lather, don’t you?

Health And Family

Giving not just on Christmas

By Ching M. Alano | December 22, 2009 - 12:00am

Like it or not, ’tis the season for giving (and yes, for forgiving)! Of course, the season of giving started rather early this year because of the recent calamities that hit the country.

Health And Family

Health truths or health disasters?

By Ching M. Alano | October 20, 2009 - 12:00am

Do carrots really help us see better in the dark? Yes, the beta carotene or vitamin A in carrots helps us maintain good eyesight, especially at night. Indeed, it’s a 24-carrot veggie!

Health And Family

These toxic beauty ingredients are not worth dying for

By Ching M. Alano | September 1, 2009 - 12:00am

Here’s the skinny on a rather touchy subject: The ugly truth is that there are harmful chemicals hidden in beauty products, which a lot of us may not be aware of. While the incurable romantics swear that beauty...

Health And Family