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DR. ELISEO BANAYNAL

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abtest

Arming yourself against flu

April 16, 2013 - 12:00am

As the flu epidemic sweeps across the United States — with more than 5,000 reported cases of hospitalization to date — Philippine health agencies are on the alert for the possible spread of the disease...

Health And Family

Happy new you

December 25, 2012 - 12:00am

Staying healthy should be at the top of your New Year’s Resolutions for 2013 because a healthy body and a sound mind is the only way you can make these promises for a new you become a reality.

Health And Family

Poten-cee Forte makes the Christmas rush more stress-free

December 8, 2012 - 12:00am

This is what we often hear from doctors when we consult about common illnesses — and for good reason, too.

Modern Living

Why women should bone up on calcium

August 14, 2012 - 12:00am

As women age, health becomes a more important concern.

Health And Family

Calcium supplements matter

By Ruth Sindico | June 14, 2012 - 1:40pm

While there are many readily available calcium-rich food and drinks, poor eating habits make it almost impossible for some of us to meet our daily calcium requirement.

Health And Family

Bothered by bacteria? Here's what you need to know

February 28, 2012 - 12:00am

The mere mention of the word bacteria may send many a mom into a cleaning frenzy.

Health And Family

The health benefits of fiber

April 17, 2010 - 12:00am

Do you still feel hungry after a hefty meal? Do you feel tired or weak more often than not? Do you regularly eliminate the equivalent of what you eat every day? If you answered yes to any of these, you may be lacking...

Modern Living

Something healthy, something yummy

By Joy Angelica Subido | August 20, 2009 - 12:00am

Face it. Taste is the paramount consideration when dining at popular restaurants. Forget balance, overlook inappropriately enormous serving sizes and to heck with healthy eating. When something tastes really good,...

Food and Leisure