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Array ( [results] => Array ( [0] => Array ( [ArticleID] => 219239 [Title] => Eat & go slender [Summary] => If you exercise several times a week, you need more energy regardless of whether you ride a bike, swim, play tennis, jog you can and should eat more. But that does not and should not give you leverage to eat anything and everything. Remember that only properly-fed muscles will give you true power and an energizing workout.
According to Doris Muliar in her book, Fitness Food, the following will properly "feed" your muscles:
[DatePublished] => 2003-08-31 00:00:00 [ColumnID] => 133683 [Focus] => 0 [AuthorID] => 1169090 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
DORIS MULIAR
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 219239 [Title] => Eat & go slender [Summary] => If you exercise several times a week, you need more energy regardless of whether you ride a bike, swim, play tennis, jog you can and should eat more. But that does not and should not give you leverage to eat anything and everything. Remember that only properly-fed muscles will give you true power and an energizing workout.
According to Doris Muliar in her book, Fitness Food, the following will properly "feed" your muscles:
[DatePublished] => 2003-08-31 00:00:00 [ColumnID] => 133683 [Focus] => 0 [AuthorID] => 1169090 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
abtest
By BETWEEN YOU & ME By Jacquilou Blanco | August 31, 2003 - 12:00am
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Describing himself as a law-abiding public servant, Sen. Sherwin Gatchalian broke his silence yesterday about the involvement of his family in the Cadillac vehicle with a Senate protocol plate that illegally entered the EDSA busway.
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The luxury vehicle bearing the Senate protocol plate “7” that was flagged down along the EDSA bus lane is a vehicle registered with the Gatchalians, according to the Land Transportation Office.
1 day ago
The Land Transportation Office has resorted to issuing certificates of registration printed on plain bond paper as the National Printing Office missed its security paper delivery.
1 day ago
Two days after a Cadillac Escalade entered the EDSA busway and nearly hit a traffic enforcer, with the passenger giving the enforcers the dirty finger as the sport utility vehicle sped away, the Land Transportation Office has yet to trace the owner of the SUV.
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The luxury Sports Utility Vehicle caught illegally traversing the EDSA bus lane could be one of only 24 vehicles of its kind in the Philippines, according to Sen. Raffy Tulfo.
2 days ago
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February 12, 2018
- 12:00 am
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