^
+ Follow DIETARY APPROACHES Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1257686
                    [Title] => Diet reverses ‘30 years of blood pressure aging’
                    [Summary] => 

A healthful dietary pattern effectively turns back the clock for aging arteries and blunts the dramatic age-related rise in the prevalence of hypertension seen in the United States and other industrialized countries.

[DatePublished] => 2013-11-17 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [1] => Array ( [ArticleID] => 1103091 [Title] => ‘Okinawan diet’ [Summary] =>

Ang Okinawa ay nasa pinakatimog na bahagi ng Japan, ang mga residente dito ay kilala sa pagkakaroon ng mahabang buhay. Dito sa Okinawa makikita ang pinakamaraming bilang ng centenarians o mga taong lumalampas sa edad na isang daan taon.

[DatePublished] => 2013-08-18 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 733198 [Title] => The Dash Diet for hypertension [Summary] =>

Food has a great impact on health; in fact, new research investigations have shown that foods exert a powerful effect on our well-being.

[DatePublished] => 2011-10-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1787203 [AuthorName] => Victor A. Vesuna, MD [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 483989 [Title] => 20 easy ways to eat better now [Summary] =>

July is Nutrition Month, and what better way to celebrate it than to start with a practical discussion on how to eat a healthy diet.

[DatePublished] => 2009-07-07 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img11.imageshack.us/img11/3870/lif1thumbf.jpg ) [4] => Array ( [ArticleID] => 471045 [Title] => Salt and high blood pressure: Two silent killers [Summary] =>

Watch out. That extra teaspoon of patis, the liberal sprinkling of table salt and the dollops of bagoong alamang, padas, monamon or guinamos can be dangerous to your health.

[DatePublished] => 2009-05-26 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 468625 [Title] => You don't have to take a pill [Summary] =>

We’ve gotten used to taking pills for much that ails us, but these days, the medicine cabinet is looking like a rogue’s gallery.

[DatePublished] => 2009-05-19 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
DIETARY APPROACHES
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1257686
                    [Title] => Diet reverses ‘30 years of blood pressure aging’
                    [Summary] => 

A healthful dietary pattern effectively turns back the clock for aging arteries and blunts the dramatic age-related rise in the prevalence of hypertension seen in the United States and other industrialized countries.

[DatePublished] => 2013-11-17 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [1] => Array ( [ArticleID] => 1103091 [Title] => ‘Okinawan diet’ [Summary] =>

Ang Okinawa ay nasa pinakatimog na bahagi ng Japan, ang mga residente dito ay kilala sa pagkakaroon ng mahabang buhay. Dito sa Okinawa makikita ang pinakamaraming bilang ng centenarians o mga taong lumalampas sa edad na isang daan taon.

[DatePublished] => 2013-08-18 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 733198 [Title] => The Dash Diet for hypertension [Summary] =>

Food has a great impact on health; in fact, new research investigations have shown that foods exert a powerful effect on our well-being.

[DatePublished] => 2011-10-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1787203 [AuthorName] => Victor A. Vesuna, MD [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 483989 [Title] => 20 easy ways to eat better now [Summary] =>

July is Nutrition Month, and what better way to celebrate it than to start with a practical discussion on how to eat a healthy diet.

[DatePublished] => 2009-07-07 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img11.imageshack.us/img11/3870/lif1thumbf.jpg ) [4] => Array ( [ArticleID] => 471045 [Title] => Salt and high blood pressure: Two silent killers [Summary] =>

Watch out. That extra teaspoon of patis, the liberal sprinkling of table salt and the dollops of bagoong alamang, padas, monamon or guinamos can be dangerous to your health.

[DatePublished] => 2009-05-26 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 468625 [Title] => You don't have to take a pill [Summary] =>

We’ve gotten used to taking pills for much that ails us, but these days, the medicine cabinet is looking like a rogue’s gallery.

[DatePublished] => 2009-05-19 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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