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Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1257686 [Title] => Diet reverses ‘30 years of blood pressure aging’ [Summary] =>A healthful dietary pattern effectively turns back the clock for aging arteries and blunts the dramatic age-related rise in the prevalence of hypertension seen in the United States and other industrialized countries.
[DatePublished] => 2013-11-17 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [1] => Array ( [ArticleID] => 1103091 [Title] => ‘Okinawan diet’ [Summary] =>Ang Okinawa ay nasa pinakatimog na bahagi ng Japan, ang mga residente dito ay kilala sa pagkakaroon ng mahabang buhay. Dito sa Okinawa makikita ang pinakamaraming bilang ng centenarians o mga taong lumalampas sa edad na isang daan taon.
[DatePublished] => 2013-08-18 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 733198 [Title] => The Dash Diet for hypertension [Summary] =>Food has a great impact on health; in fact, new research investigations have shown that foods exert a powerful effect on our well-being.
[DatePublished] => 2011-10-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1787203 [AuthorName] => Victor A. Vesuna, MD [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 483989 [Title] => 20 easy ways to eat better now [Summary] =>July is Nutrition Month, and what better way to celebrate it than to start with a practical discussion on how to eat a healthy diet.
[DatePublished] => 2009-07-07 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img11.imageshack.us/img11/3870/lif1thumbf.jpg ) [4] => Array ( [ArticleID] => 471045 [Title] => Salt and high blood pressure: Two silent killers [Summary] =>Watch out. That extra teaspoon of patis, the liberal sprinkling of table salt and the dollops of bagoong alamang, padas, monamon or guinamos can be dangerous to your health.
[DatePublished] => 2009-05-26 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 468625 [Title] => You don't have to take a pill [Summary] =>We’ve gotten used to taking pills for much that ails us, but these days, the medicine cabinet is looking like a rogue’s gallery.
[DatePublished] => 2009-05-19 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
DIETARY APPROACHES
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1257686 [Title] => Diet reverses ‘30 years of blood pressure aging’ [Summary] =>A healthful dietary pattern effectively turns back the clock for aging arteries and blunts the dramatic age-related rise in the prevalence of hypertension seen in the United States and other industrialized countries.
[DatePublished] => 2013-11-17 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [1] => Array ( [ArticleID] => 1103091 [Title] => ‘Okinawan diet’ [Summary] =>Ang Okinawa ay nasa pinakatimog na bahagi ng Japan, ang mga residente dito ay kilala sa pagkakaroon ng mahabang buhay. Dito sa Okinawa makikita ang pinakamaraming bilang ng centenarians o mga taong lumalampas sa edad na isang daan taon.
[DatePublished] => 2013-08-18 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 733198 [Title] => The Dash Diet for hypertension [Summary] =>Food has a great impact on health; in fact, new research investigations have shown that foods exert a powerful effect on our well-being.
[DatePublished] => 2011-10-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1787203 [AuthorName] => Victor A. Vesuna, MD [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 483989 [Title] => 20 easy ways to eat better now [Summary] =>July is Nutrition Month, and what better way to celebrate it than to start with a practical discussion on how to eat a healthy diet.
[DatePublished] => 2009-07-07 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img11.imageshack.us/img11/3870/lif1thumbf.jpg ) [4] => Array ( [ArticleID] => 471045 [Title] => Salt and high blood pressure: Two silent killers [Summary] =>Watch out. That extra teaspoon of patis, the liberal sprinkling of table salt and the dollops of bagoong alamang, padas, monamon or guinamos can be dangerous to your health.
[DatePublished] => 2009-05-26 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 468625 [Title] => You don't have to take a pill [Summary] =>We’ve gotten used to taking pills for much that ails us, but these days, the medicine cabinet is looking like a rogue’s gallery.
[DatePublished] => 2009-05-19 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
abtest
EZ2/LVM - 10 10
SUERTRES - 3 0 1
4D LOTTO - 5 0 3 9
6/45 Mega Lotto - 24 7 41 42 35 22
P82,334,176.00
Grand Lotto - 28 42 4 55 45 39
P33,617,042.00
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