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More often than not, the age of 40 signifies the start of middle age for a lot of women. There is however no reason why a woman should look middle aged as she glides through this decade. This is the time wherein Mother Nature sounds the reality alarm: metabolisms slow down. Without a doubt, exercise plays a vital role in keeping a healthy and trim figure. 
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                    [AuthorName] => Joanne Zapanta-Andrada
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DEBRAH WATERHOUSE

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More often than not, the age of 40 signifies the start of middle age for a lot of women. There is however no reason why a woman should look middle aged as she glides through this decade. This is the time wherein Mother Nature sounds the reality alarm: metabolisms slow down. Without a doubt, exercise plays a vital role in keeping a healthy and trim figure. 
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Forty-ish and Fit!

By Joanne Zapanta-Andrada | January 6, 2008 - 12:00am

More often than not, the age of 40 signifies the start of middle age for a lot of women. There is however no reason why a woman should look middle aged as she glides through this decade. This is the time wherein...

Allure