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                    [ArticleID] => 1295903
                    [Title] => Meatless days ahead
                    [Summary] => 
We went through our recipes collected from cookbooks, family and friends, and other sources, and found the following which we are sharing with you, our readers, hoping they will be helpful in planning your menus this Lent.

                    [DatePublished] => 2014-03-02 00:00:00
                    [ColumnID] => 134410
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 508577
                    [Title] => Research brightens prospects of Pangasius
                    [Summary] => 
Research continues to brighten the horizons of Pangasius fish in the country.
                    [DatePublished] => 2009-09-27 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1723283
                    [AuthorName] => Rudy A. Fernandez
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 483391
                    [Title] => Cream Dory Curry
                    [Summary] => 
A lot of us are familiar with Cream Dory fillet, which has conquered a lot of households because of its excellent flavor and texture.
                    [DatePublished] => 2009-07-05 00:00:00
                    [ColumnID] => 134410
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 481372
                    [Title] => Kakaibang sarap at sustansyang pagkaing Pinoy
                    [Summary] => 
Matapos ang mata­gum­pay na paglunsad ng produktong Pangasius (Cream Dory), ang Vita­rich ay pumasok na sa com­­mercial food pro­duction, partikular sa mga fish-based meat-flavored pro­ducts.
                    [DatePublished] => 2009-06-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Bansa
                    [SectionUrl] => bansa
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 472582
                    [Title] => Vitarich reinvents several popular Pinoy meat fares
                    [Summary] => 
MANILA,  Philippines - Following the phenomenal success of its Pangasius (Cream Dory) fish production, Vitarich, the country’s leading producer of Dory products and services, has gone further into commercial food production and processing by producing fish-based meat-flavored food products.
                    [DatePublished] => 2009-05-31 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 79636
                    [Title] => Pangasius fingerlings now locally produced
                    [Summary] => 
            
                    [DatePublished] => 2008-08-17 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 379978
                    [Title] => Old files, new ideas
                    [Summary] => 



We have this habit of keeping every piece of paper (letters, receipts), plus magazines and printed materials. Through the years we have accummulated a lot, enough to fill an average-sized room. Periodically, we go through and sort them out and yes, throw some away. Every time we look at old files, we rediscover ideas worth considering or doing, new tips on how to have an efficiently running household, recipes we ignored before. 


                    [DatePublished] => 2007-01-14 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 350164
                    [Title] => Honest market lady
                    [Summary] => We have been in such a mad rush these last few days, we have become a bit absent-minded. We re-visited Market! Market! at The Fort and there was this young lady who was the only one selling mangosteen. They were small and rather pricey (P450). But we did get some (five small fruits at P150) anyway. We were sure we brought the mangosteen and mangoes home with the rest of our purchases, but alas!
                    [DatePublished] => 2006-07-30 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 273435
                    [Title] => Suman at tsokolate–P120
                    [Summary] => With that kind of money, we could get a kilo of tilapia which we can fry crisp. Buy a kilo of red, firm, fresh tomatoes. Then maybe we can get a bunch of sitao to saute with half a shrimp cube. For dessert we can have a bunch of suman (5 pieces) for P15. And voila! we’d have a good meal for at least three people. 


                    [DatePublished] => 2005-04-10 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 272593
                    [Title] => Spring cleaning
                    [Summary] => Have you done a regular inspection of what your cupboards, cabinets and storage boxes contain?  You should do this at regular intervals, more so if you are one of those who buy and keep lots of things, specially food stuff,  "in reserve". Pay special attention to expiry dates and ‘best by’ stamps. It is likely that you have sauces, seasonings, biscuits, canned goods you could have bought on impulse or because they were new in the market. As their quantity accumulates, you certainly will not be able use them all.
                    [DatePublished] => 2005-04-03 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

        )

)

CREAM DORY

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1295903
                    [Title] => Meatless days ahead
                    [Summary] => 
We went through our recipes collected from cookbooks, family and friends, and other sources, and found the following which we are sharing with you, our readers, hoping they will be helpful in planning your menus this Lent.

                    [DatePublished] => 2014-03-02 00:00:00
                    [ColumnID] => 134410
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 508577
                    [Title] => Research brightens prospects of Pangasius
                    [Summary] => 
Research continues to brighten the horizons of Pangasius fish in the country.
                    [DatePublished] => 2009-09-27 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1723283
                    [AuthorName] => Rudy A. Fernandez
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 483391
                    [Title] => Cream Dory Curry
                    [Summary] => 
A lot of us are familiar with Cream Dory fillet, which has conquered a lot of households because of its excellent flavor and texture.
                    [DatePublished] => 2009-07-05 00:00:00
                    [ColumnID] => 134410
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 481372
                    [Title] => Kakaibang sarap at sustansyang pagkaing Pinoy
                    [Summary] => 
Matapos ang mata­gum­pay na paglunsad ng produktong Pangasius (Cream Dory), ang Vita­rich ay pumasok na sa com­­mercial food pro­duction, partikular sa mga fish-based meat-flavored pro­ducts.
                    [DatePublished] => 2009-06-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Bansa
                    [SectionUrl] => bansa
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 472582
                    [Title] => Vitarich reinvents several popular Pinoy meat fares
                    [Summary] => 
MANILA,  Philippines - Following the phenomenal success of its Pangasius (Cream Dory) fish production, Vitarich, the country’s leading producer of Dory products and services, has gone further into commercial food production and processing by producing fish-based meat-flavored food products.
                    [DatePublished] => 2009-05-31 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 79636
                    [Title] => Pangasius fingerlings now locally produced
                    [Summary] => 
            
                    [DatePublished] => 2008-08-17 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 379978
                    [Title] => Old files, new ideas
                    [Summary] => 



We have this habit of keeping every piece of paper (letters, receipts), plus magazines and printed materials. Through the years we have accummulated a lot, enough to fill an average-sized room. Periodically, we go through and sort them out and yes, throw some away. Every time we look at old files, we rediscover ideas worth considering or doing, new tips on how to have an efficiently running household, recipes we ignored before. 


                    [DatePublished] => 2007-01-14 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 350164
                    [Title] => Honest market lady
                    [Summary] => We have been in such a mad rush these last few days, we have become a bit absent-minded. We re-visited Market! Market! at The Fort and there was this young lady who was the only one selling mangosteen. They were small and rather pricey (P450). But we did get some (five small fruits at P150) anyway. We were sure we brought the mangosteen and mangoes home with the rest of our purchases, but alas!
                    [DatePublished] => 2006-07-30 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 273435
                    [Title] => Suman at tsokolate–P120
                    [Summary] => With that kind of money, we could get a kilo of tilapia which we can fry crisp. Buy a kilo of red, firm, fresh tomatoes. Then maybe we can get a bunch of sitao to saute with half a shrimp cube. For dessert we can have a bunch of suman (5 pieces) for P15. And voila! we’d have a good meal for at least three people. 


                    [DatePublished] => 2005-04-10 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 272593
                    [Title] => Spring cleaning
                    [Summary] => Have you done a regular inspection of what your cupboards, cabinets and storage boxes contain?  You should do this at regular intervals, more so if you are one of those who buy and keep lots of things, specially food stuff,  "in reserve". Pay special attention to expiry dates and ‘best by’ stamps. It is likely that you have sauces, seasonings, biscuits, canned goods you could have bought on impulse or because they were new in the market. As their quantity accumulates, you certainly will not be able use them all.
                    [DatePublished] => 2005-04-03 00:00:00
                    [ColumnID] => 133209
                    [Focus] => 0
                    [AuthorID] => 1479322
                    [AuthorName] => Lydia Castillo
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
                )

        )

)

abtest

Meatless days ahead

By Lydia Castillo | March 2, 2014 - 12:00am

We went through our recipes collected from cookbooks, family and friends, and other sources, and found the following which we are sharing with you, our readers, hoping they will be helpful in planning your menus...

Starweek Magazine

Research brightens prospects of Pangasius

By Rudy A. Fernandez | September 27, 2009 - 12:00am

Research continues to brighten the horizons of Pangasius fish in the country.

Agriculture

Cream Dory Curry

By Lydia Castillo | July 5, 2009 - 12:00am

A lot of us are familiar with Cream Dory fillet, which has conquered a lot of households because of its excellent flavor and texture.

Starweek Magazine

Kakaibang sarap at sustansyang pagkaing Pinoy

June 28, 2009 - 12:00am

Matapos ang mata­gum­pay na paglunsad ng produktong Pangasius (Cream Dory), ang Vita­rich ay pumasok na sa com­­mercial food pro­duction, partikular sa mga fish-based meat-flavored ...

Bansa

Vitarich reinvents several popular Pinoy meat fares

May 31, 2009 - 12:00am

MANILA, Philippines - Following the phenomenal success of its Pangasius (Cream Dory) fish production, Vitarich, the country’s leading producer of Dory products and services, has gone further into commercial...

Agriculture

Pangasius fingerlings now locally produced

August 17, 2008 - 12:00am

Agriculture

Old files, new ideas

By Lydia Castillo | January 14, 2007 - 12:00am

We have this habit of keeping every piece of paper (letters, receipts), plus magazines and printed materials. Through the years we have accummulated a lot, enough to fill an average-sized room. Periodically,...

Starweek Magazine

Honest market lady

By Lydia Castillo | July 30, 2006 - 12:00am

We have been in such a mad rush these last few days, we have become a bit absent-minded. We re-visited Market! Market! at The Fort and there was this young lady who was the only one selling mangosteen....

Starweek Magazine

Suman at tsokolate–P120

By Lydia Castillo | April 10, 2005 - 12:00am

With that kind of money, we could get a kilo of tilapia which we can fry crisp. Buy a kilo of red, firm, fresh tomatoes. Then maybe we can get a bunch of sitao to saute with half a shrimp cube. For dessert we can...

Starweek Magazine

Spring cleaning

By Lydia Castillo | April 3, 2005 - 12:00am

Have you done a regular inspection of what your cupboards, cabinets and storage boxes contain? You should do this at regular intervals, more so if you are one of those who buy and keep lots of things, specially...

Starweek Magazine