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                    [Title] => Pandemic finds ‘cure’ in food
                    [Summary] => Here we are, 11 months of pandemic and we are still smiling here in Bacolod City and the province of Negros Occidental.
                    [DatePublished] => 2021-02-25 00:00:00
                    [ColumnID] => 0
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                    [AuthorName] => Mitzi Gamboa Tongoy
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                    [Title] => Coping among our young
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Two third year high school students ended their lives so drastically. The reason, their teacher didn't sign their clearances. Obviously, unlike death due to terminal illnesses but like accidents, suicides are sudden and the burden of knowing the answer is perplexing. Yes in most cases, the one committing a suicide would leave a message for the departed the mystery but rather than providing answers, it leads to more questions and doubts.

                    [DatePublished] => 2015-03-28 00:00:00
                    [ColumnID] => 134091
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                    [AuthorName] => Ligaya Rabago-Visaya
                    [SectionName] => Freeman Opinion
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                    [Title] => Coping instinct
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Isn't it amazing how adaptive we humans are? In the face of disasters, for example, we get jolted, yes - but only initially. We do not easily give up; we try to face up to the devastation. In due time, we are back on our feet, often in a victorious stance.

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                    [ColumnID] => 135300
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                    [AuthorName] => Archie M. Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => How do OFWs cope with homesickness
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Christmas can be the loneliest time of the year, when you’re an OFW, trying to cope with occasional bouts of homesickness.
                    [DatePublished] => 2010-12-18 00:00:00
                    [ColumnID] => 134004
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                    [AuthorName] => Atty Josephus Jimenez
                    [SectionName] => Freeman Opinion
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                    [Title] => Pinoys turn to God in times of crisis
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Spirituality is one of the identified coping mechanisms of Pinoys to acute stress following a disaster. Bayanihan or the cooperative endeavor is another way how Filipinos combat the problem.
                    [DatePublished] => 2009-10-11 00:00:00
                    [ColumnID] => 135497
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                    [AuthorName] => Dr. Nina Halili-Jao
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                    [Title] => Coping mechanisms of Pinoys
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In the evening of March 6 when I got home, my daughter met me at the front door with the sad news that Francis Magalona had joined his Creator.
                    [DatePublished] => 2009-04-05 00:00:00
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                    [Title] => Our Ways of Coping
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Coping

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                    [Title] => Pandemic finds ‘cure’ in food
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                    [DatePublished] => 2021-02-25 00:00:00
                    [ColumnID] => 0
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                    [Title] => Coping among our young
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Two third year high school students ended their lives so drastically. The reason, their teacher didn't sign their clearances. Obviously, unlike death due to terminal illnesses but like accidents, suicides are sudden and the burden of knowing the answer is perplexing. Yes in most cases, the one committing a suicide would leave a message for the departed the mystery but rather than providing answers, it leads to more questions and doubts.

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                    [ColumnID] => 134091
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                    [AuthorID] => 1461977
                    [AuthorName] => Ligaya Rabago-Visaya
                    [SectionName] => Freeman Opinion
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                    [URL] => 
                )

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                    [ArticleID] => 1293647
                    [Title] => Coping instinct
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Isn't it amazing how adaptive we humans are? In the face of disasters, for example, we get jolted, yes - but only initially. We do not easily give up; we try to face up to the devastation. In due time, we are back on our feet, often in a victorious stance.

                    [DatePublished] => 2014-02-23 00:00:00
                    [ColumnID] => 135300
                    [Focus] => 0
                    [AuthorID] => 1135015
                    [AuthorName] => Archie M. Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => How do OFWs cope with homesickness
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Christmas can be the loneliest time of the year, when you’re an OFW, trying to cope with occasional bouts of homesickness.
                    [DatePublished] => 2010-12-18 00:00:00
                    [ColumnID] => 134004
                    [Focus] => 0
                    [AuthorID] => 1146528
                    [AuthorName] => Atty Josephus Jimenez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Pinoys turn to God in times of crisis
                    [Summary] => 
Spirituality is one of the identified coping mechanisms of Pinoys to acute stress following a disaster. Bayanihan or the cooperative endeavor is another way how Filipinos combat the problem.
                    [DatePublished] => 2009-10-11 00:00:00
                    [ColumnID] => 135497
                    [Focus] => 0
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                    [AuthorName] => Dr. Nina Halili-Jao
                    [SectionName] => Allure
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                    [URL] => 
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                    [ArticleID] => 454890
                    [Title] => Coping mechanisms of Pinoys
                    [Summary] => 
In the evening of March 6 when I got home, my daughter met me at the front door with the sad news that Francis Magalona had joined his Creator.
                    [DatePublished] => 2009-04-05 00:00:00
                    [ColumnID] => 135497
                    [Focus] => 0
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                    [AuthorName] => Dr. Nina Halili-Jao
                    [SectionName] => Allure
                    [SectionUrl] => allure
                    [URL] => 
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                    [Title] => Our Ways of Coping
                    [Summary] => It's amazing how adaptive the human species is. In the face of difficulty or discomfort, we may be jolted-not to succumb to resignation but to face up to the challenge. We always manage to create our own comfort zone, our own victory. Indeed, we have natural abilities for coping with life.



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                    [ColumnID] => 135300
                    [Focus] => 0
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                    [AuthorName] => POR VIDA By Archie Modequillo
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abtest

Pandemic finds ‘cure’ in food

By Mitzi Gamboa Tongoy | February 25, 2021 - 12:00am

Here we are, 11 months of pandemic and we are still smiling here in Bacolod City and the province of Negros Occidental.

Opinion

Coping among our young

By Ligaya Rabago-Visaya | March 28, 2015 - 12:00am

Two third year high school students ended their lives so drastically. The reason, their teacher didn't sign their clearances. Obviously, unlike death due to terminal illnesses but like accidents, suicides are sudden...

Freeman Opinion

Coping instinct

By Archie M. Modequillo | February 23, 2014 - 12:00am

Isn't it amazing how adaptive we humans are? In the face of disasters, for example, we get jolted, yes - but only initially. We do not easily give up; we try to face up to the devastation. In due time, we are back...

Freeman Cebu Lifestyle

How do OFWs cope with homesickness

By Atty Josephus Jimenez | December 18, 2010 - 12:00am

Christmas can be the loneliest time of the year, when you’re an OFW, trying to cope with occasional bouts of homesickness.

Freeman Opinion

Pinoys turn to God in times of crisis

By Dr. Nina Halili-Jao | October 11, 2009 - 12:00am

Spirituality is one of the identified coping mechanisms of Pinoys to acute stress following a disaster. Bayanihan or the cooperative endeavor is another way how Filipinos combat the problem.

Allure

Coping mechanisms of Pinoys

By Dr. Nina Halili-Jao | April 5, 2009 - 12:00am

In the evening of March 6 when I got home, my daughter met me at the front door with the sad news that Francis Magalona had joined his Creator.

Allure

Our Ways of Coping

By POR VIDA By Archie Modequillo | January 29, 2006 - 12:00am

It's amazing how adaptive the human species is. In the face of difficulty or discomfort, we may be jolted-not to succumb to resignation but to face up to the challenge. We always manage to create our own comfort...

Freeman Cebu Lifestyle