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                    [ArticleID] => 1530022
                    [Title] => Zombies Run! 5K Training
                    [Summary] => 

Six to Start's "Zombies Run! 5K Training" for Android and iOS is a workout companion app that's sure to add some zing to training sessions.

[DatePublished] => 2015-12-06 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [1] => Array ( [ArticleID] => 1507711 [Title] => Detox drinks recipes [Summary] =>

VR Development’s “Detox Drinks Recipes” is a handy recipe app that features different detoxifying beverages and blends.

[DatePublished] => 2015-10-05 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1794253 [AuthorName] => Yasunari Ramon Suarez Taguchi [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [2] => Array ( [ArticleID] => 1418473 [Title] => Alleged hitman slain in shootout [Summary] =>

A man reported to be a contract killer was gunned down while his companion escaped during a shootout with police officers in Navotas City at past midnight yesterday.

[DatePublished] => 2015-01-31 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1097511 [AuthorName] => Ramil Bajo [SectionName] => Metro [SectionUrl] => metro [URL] => ) [3] => Array ( [ArticleID] => 1406121 [Title] => Free massage [Summary] =>

MASSAGE. A woman of about 50 was seen giving free herbal oil massage to Carbon market goers who wished to be massaged.

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Police killed two suspected members of a crime syndicate during a raid in a house in Las Piñas City on Tuesday morning.

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You can never underestimate the comfort and convenience a kumbong gives.

[DatePublished] => 2014-04-04 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [6] => Array ( [ArticleID] => 1274049 [Title] => Two women detained for alleged shoplifting [Summary] =>

A pregnant woman and a companion were arrested Monday for alleged shoplifting at a mall in barangay Bakilid.

[DatePublished] => 2014-01-01 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1321282 [AuthorName] => Flor Z. Perolina [SectionName] => Freeman Metro Cebu [SectionUrl] => metro-cebu [URL] => ) [7] => Array ( [ArticleID] => 1254891 [Title] => Helper gunned down in Malabon [Summary] =>

A 42-year-old store helper was shot dead by an unidentified gunman in Malabon City at past midnight yesterday.

[DatePublished] => 2013-11-10 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804764 [AuthorName] => Janvic Mateo [SectionName] => Metro [SectionUrl] => metro [URL] => ) [8] => Array ( [ArticleID] => 923252 [Title] => Boy, 10, drowns in Cagayan River [Summary] =>

A 10-year-old boy drowned and his companion was reported missing after they were carried away by the strong current when they went swimming in Cagayan River on Friday.

[DatePublished] => 2013-03-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1669442 [AuthorName] => Raymund Catindig [SectionName] => Nation [SectionUrl] => nation [URL] => ) [9] => Array ( [ArticleID] => 893934 [Title] => India gang-rape victim's friend recounts attack [Summary] =>

Passers-by refused to stop to help a naked, bleeding gang-rape victim after she was dumped from a bus onto a New Delhi street, and police delayed taking her to a hospital for 30 minutes, the woman's male companion said in an interview.

[DatePublished] => 2013-01-06 06:23:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) ) )
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                    [ArticleID] => 1530022
                    [Title] => Zombies Run! 5K Training
                    [Summary] => 

Six to Start's "Zombies Run! 5K Training" for Android and iOS is a workout companion app that's sure to add some zing to training sessions.

[DatePublished] => 2015-12-06 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [1] => Array ( [ArticleID] => 1507711 [Title] => Detox drinks recipes [Summary] =>

VR Development’s “Detox Drinks Recipes” is a handy recipe app that features different detoxifying beverages and blends.

[DatePublished] => 2015-10-05 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1794253 [AuthorName] => Yasunari Ramon Suarez Taguchi [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [2] => Array ( [ArticleID] => 1418473 [Title] => Alleged hitman slain in shootout [Summary] =>

A man reported to be a contract killer was gunned down while his companion escaped during a shootout with police officers in Navotas City at past midnight yesterday.

[DatePublished] => 2015-01-31 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1097511 [AuthorName] => Ramil Bajo [SectionName] => Metro [SectionUrl] => metro [URL] => ) [3] => Array ( [ArticleID] => 1406121 [Title] => Free massage [Summary] =>

MASSAGE. A woman of about 50 was seen giving free herbal oil massage to Carbon market goers who wished to be massaged.

[DatePublished] => 2014-12-24 00:00:00 [ColumnID] => 135969 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) [4] => Array ( [ArticleID] => 1395731 [Title] => Cops kill 2 crime group members in Las Piñas [Summary] =>

Police killed two suspected members of a crime syndicate during a raid in a house in Las Piñas City on Tuesday morning.

[DatePublished] => 2014-11-25 13:54:33 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1262583 [AuthorName] => Dennis Carcamo [SectionName] => Nation [SectionUrl] => nation [URL] => http://media.philstar.com/images/pilipino-star-ngayon/probinsya/20140628/shoot-out-crime-scene-1.jpg ) [5] => Array ( [ArticleID] => 1308688 [Title] => The Comfy Kumbong [Summary] =>

You can never underestimate the comfort and convenience a kumbong gives.

[DatePublished] => 2014-04-04 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [6] => Array ( [ArticleID] => 1274049 [Title] => Two women detained for alleged shoplifting [Summary] =>

A pregnant woman and a companion were arrested Monday for alleged shoplifting at a mall in barangay Bakilid.

[DatePublished] => 2014-01-01 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1321282 [AuthorName] => Flor Z. Perolina [SectionName] => Freeman Metro Cebu [SectionUrl] => metro-cebu [URL] => ) [7] => Array ( [ArticleID] => 1254891 [Title] => Helper gunned down in Malabon [Summary] =>

A 42-year-old store helper was shot dead by an unidentified gunman in Malabon City at past midnight yesterday.

[DatePublished] => 2013-11-10 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804764 [AuthorName] => Janvic Mateo [SectionName] => Metro [SectionUrl] => metro [URL] => ) [8] => Array ( [ArticleID] => 923252 [Title] => Boy, 10, drowns in Cagayan River [Summary] =>

A 10-year-old boy drowned and his companion was reported missing after they were carried away by the strong current when they went swimming in Cagayan River on Friday.

[DatePublished] => 2013-03-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1669442 [AuthorName] => Raymund Catindig [SectionName] => Nation [SectionUrl] => nation [URL] => ) [9] => Array ( [ArticleID] => 893934 [Title] => India gang-rape victim's friend recounts attack [Summary] =>

Passers-by refused to stop to help a naked, bleeding gang-rape victim after she was dumped from a bus onto a New Delhi street, and police delayed taking her to a hospital for 30 minutes, the woman's male companion said in an interview.

[DatePublished] => 2013-01-06 06:23:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) ) )
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