+ Follow CINDERELLA LORENZO Tag
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[Title] => Why rest & recovery are important for runners
[Summary] => We all know what a good dose of rest can do to the human body. Studies have shown that getting regular hours of sleep for a sustained period of time, for example, helps you keep your weight in check and clears your mind of any unnecessary stress to help you make better decisions.
[DatePublished] => 2014-11-11 00:00:00
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[SectionName] => Health And Family
[SectionUrl] => health-and-family
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[ArticleID] => 1376959
[Title] => Poliquit, Tolentino top Run United marathon
[Summary] => Rafael Poliquit Jr. put on a strong finishing kick to edge Mario Maglinao for the men’s 42k crown while Aileen Tolentino outclassed the field in the women’s side in the final leg of Unilab Active Health’s Run United Series at the Mall of Asia grounds in Pasay City yesterday.
[DatePublished] => 2014-10-06 00:00:00
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[SectionName] => Sports
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[ArticleID] => 1343396
[Title] => Herrera, Cardona reign in Dagupan half marathon
[Summary] => Former Southeast Asian Games champion Rene Herrera and Pangasinan’s veteran runner Lany Cardona ruled the men’s and women’s 21-kilometer run in yesterday’s Dagupan elimination leg of the 38th National Milo Marathon.
[DatePublished] => 2014-07-07 00:00:00
[ColumnID] => 0
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[AuthorID] => 1219698
[AuthorName] => Cesar Ramirez
[SectionName] => Sports
[SectionUrl] => sports
[URL] =>
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[Title] => Solano, Torres kampeon sa 21K Run United 1
[Summary] => Kuminang ang UAAP Most Valuable Player ng UE na si Richard Solano at duathlete/triathlete Monica Torres nang pagharian nila ang 21K distance ng Run United I kahapon sa Mall of Asia Grounds sa Pasay City.
[DatePublished] => 2014-03-17 00:00:00
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[SectionName] => PSN Palaro
[SectionUrl] => palaro
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[ArticleID] => 936967
[Title] => Panique, Delos Santos top Del Run in Marikina
[Summary] => Eric Panique outsprinted Ireneo Raquin while Mary Grace Delos Santos dominated the ladies’ side as they ruled the 21K cateogry in the second Del Run (Save the Marikina Watershed) at the Marikina Sports Park Sunday.
[DatePublished] => 2013-05-01 00:00:00
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[Focus] => 0
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[SectionName] => Sports
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[URL] => http://imageshack.us/a/img822/1084/sports4newn.jpg
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CINDERELLA LORENZO
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[Title] => Why rest & recovery are important for runners
[Summary] => We all know what a good dose of rest can do to the human body. Studies have shown that getting regular hours of sleep for a sustained period of time, for example, helps you keep your weight in check and clears your mind of any unnecessary stress to help you make better decisions.
[DatePublished] => 2014-11-11 00:00:00
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[AuthorName] =>
[SectionName] => Health And Family
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[1] => Array
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[ArticleID] => 1376959
[Title] => Poliquit, Tolentino top Run United marathon
[Summary] => Rafael Poliquit Jr. put on a strong finishing kick to edge Mario Maglinao for the men’s 42k crown while Aileen Tolentino outclassed the field in the women’s side in the final leg of Unilab Active Health’s Run United Series at the Mall of Asia grounds in Pasay City yesterday.
[DatePublished] => 2014-10-06 00:00:00
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[Title] => Herrera, Cardona reign in Dagupan half marathon
[Summary] => Former Southeast Asian Games champion Rene Herrera and Pangasinan’s veteran runner Lany Cardona ruled the men’s and women’s 21-kilometer run in yesterday’s Dagupan elimination leg of the 38th National Milo Marathon.
[DatePublished] => 2014-07-07 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1219698
[AuthorName] => Cesar Ramirez
[SectionName] => Sports
[SectionUrl] => sports
[URL] =>
)
[3] => Array
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[ArticleID] => 1301769
[Title] => Solano, Torres kampeon sa 21K Run United 1
[Summary] => Kuminang ang UAAP Most Valuable Player ng UE na si Richard Solano at duathlete/triathlete Monica Torres nang pagharian nila ang 21K distance ng Run United I kahapon sa Mall of Asia Grounds sa Pasay City.
[DatePublished] => 2014-03-17 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => PSN Palaro
[SectionUrl] => palaro
[URL] =>
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[4] => Array
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[ArticleID] => 936967
[Title] => Panique, Delos Santos top Del Run in Marikina
[Summary] => Eric Panique outsprinted Ireneo Raquin while Mary Grace Delos Santos dominated the ladies’ side as they ruled the 21K cateogry in the second Del Run (Save the Marikina Watershed) at the Marikina Sports Park Sunday.
[DatePublished] => 2013-05-01 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Sports
[SectionUrl] => sports
[URL] => http://imageshack.us/a/img822/1084/sports4newn.jpg
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abtest
November 11, 2014 - 12:00am
October 6, 2014 - 12:00am