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Stress is part of life. And as we get older, as our responsibilities and priorities change, we experience stress at different levels. Stress signals us that it’s time to slow down, time to sit back and take it easy. Maybe it’s our mind’s way of telling us to stop and take stock of our life.

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CHERI MERCADO SANTOS

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How do you beat stress?

By Mons Romulo | October 13, 2013 - 12:00am

Stress is part of life. And as we get older, as our responsibilities and priorities change, we experience stress at different levels. Stress signals us that it’s time to slow down, time to sit back and take...

Sunday Lifestyle