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CENTURY SUPER BODY

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                    [Summary] => With all the excitement on wellness and being fit in this highly advanced day and age, discipline takes a lot more than just going to the gym. Being exposed to the new exercise regimes, sports activities, and TV shopping exercise gadgets may help us, but in the end it is still your eating habits that make the difference. I’m not talking about those fad diets that make you lose 10 pounds in a week, then gain it all back in three days, let’s face it, achieving wellness takes more than just one week of dieting.
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Super bods of the Century

By IN YOUR FACE By Marielle C. Santos | May 26, 2006 - 12:00am

With all the excitement on wellness and being fit in this highly advanced day and age, discipline takes a lot more than just going to the gym. Being exposed to the new exercise regimes, sports activities, and TV...

Young Star