+ Follow CELLIE ROSE JARO Tag
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[Title] => Why rest & recovery are important for runners
[Summary] => We all know what a good dose of rest can do to the human body. Studies have shown that getting regular hours of sleep for a sustained period of time, for example, helps you keep your weight in check and clears your mind of any unnecessary stress to help you make better decisions.
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[Title] => 37th National Milo Marathon Donos, Unabia inangkin ang General Santos leg
[Summary] => Nakita ang lakas ng dating Milo Marathon Queen Flordeliza Donos sa General Santos City regional qualifying kahapon upang makabalik siya sa National Finals sa Disyembre.
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[Title] => Sa Milo Marathon Davao qualifying leg: Lupio hinubaran ni Nerza ng titulo
[Summary] => Sa kabila ng pagnanais niyang mapanatiling suot ang regional crown, natalo pa rin si 2011 21-k men’s division winner Brian Lupio sa karibal na si Anthony Nerza sa MILO Marathon Davao qualifying leg.
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CELLIE ROSE JARO
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