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                    [Title] => Spa-cially for those who have no time to work out
                    [Summary] => It begins with an attitude, a great desire to get healthy (or lose weight) and a lot of hardwork – getting into a fitness habit, that is. There are no shortcuts to getting a healthier and better looking body, no matter what you might read (or have read) to the contrary.


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                    [AuthorName] => Kathy Moran
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CARDIO HAVEN

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                    [Title] => Spa-cially for those who have no time to work out
                    [Summary] => It begins with an attitude, a great desire to get healthy (or lose weight) and a lot of hardwork – getting into a fitness habit, that is. There are no shortcuts to getting a healthier and better looking body, no matter what you might read (or have read) to the contrary.


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Spa-cially for those who have no time to work out

By Kathy Moran | April 2, 2002 - 12:00am

It begins with an attitude, a great desire to get healthy (or lose weight) and a lot of hardwork – getting into a fitness habit, that is. There are no shortcuts to getting a healthier and better looking body,...

Health And Family