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The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go.

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abtest

Carbs at moods

By Miss Violet | June 11, 2018 - 12:00am

Taliwas sa inaakala na ang carbs ay hindi nakakataba at ito ay nagbo-boost ng mood.

Para Malibang

Healthy diet: What should you put on your plate?

By Alixandra Caole Vila | September 15, 2015 - 9:52pm

What is your idea of healthy diet? With many health fads surfacing on the Internet, it’s hard to determine the keys...

Health And Family

Eating your way to a true friendship

By Coco Quizon | August 1, 2014 - 12:00am

The idea of carbs and friends is not new. I actually got the idea by overanalyzing the Spanish word “compañero,”...

YStyle

Diyeta (Part 1)

By Bettinna P. Carlos | May 26, 2014 - 12:00am

MAY narinig ka na bang namatay sa pagdidiyeta?

Punto Mo

Pasta with no carbs and almost no calories? No way

January 12, 2013 - 5:16pm

The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go.

Health And Family

Angelica Panganiban reveals big fat secret to losing weight

July 17, 2012 - 12:00am

Cute, chubby child actress-turned-beautiful, alluring star, Angelica Panganiban’s life is no secret to the public eye.

Health And Family

Bad Carbs, Good Carbs: Un-husking the No Rice Diet

By Ritche T. Salgado | April 2, 2012 - 12:00am

I recently attended a "seminar" for a networking company selling health supplements and anti-ageing products.

Freeman Cebu Lifestyle

Gear up for the Adidas 'King of the Road' race

July 17, 2011 - 12:00am

Running races aren’t always about your speed or passing through the finish line. It goes beyond your physical abilities. Races are a great way to motivate yourself to get fit and can also be a platform for...

Sunday Lifestyle

Win your battle of the bulge!

By Mayenne Carmona | May 29, 2010 - 12:00am

There are days when muscle fatigue triggers my body receptors to tell my brain, “Today is a day of rest. Exercise at your own risk!”

Modern Living

Tricks and tips

By Ching M. Alano | November 8, 2005 - 12:00am

It must be the hangover from the long Halloween break that’s got us engrossed in assorted health tricks and tips. For instance, those who are on the Atkins or South Beach diet can pick up quite a mouthful from...

Health And Family