Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 172786
                    [Title] => Meditation is Medication
                    [Summary] => It sounds too good to be true: Less stress, deep relaxation, better health, plus emotional and spiritual well-being  –  all risk-free and cost-free  –  just by sitting for 20 minutes a day. That’s the promise of the ancient practice of meditation, and a rapidly growing number of people around the world  –  including medical scientists  –  believe it delivers.


                    [DatePublished] => 2002-08-20 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

CALMING BODY AND MIND

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 172786
                    [Title] => Meditation is Medication
                    [Summary] => It sounds too good to be true: Less stress, deep relaxation, better health, plus emotional and spiritual well-being  –  all risk-free and cost-free  –  just by sitting for 20 minutes a day. That’s the promise of the ancient practice of meditation, and a rapidly growing number of people around the world  –  including medical scientists  –  believe it delivers.


                    [DatePublished] => 2002-08-20 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

abtest

Meditation is Medication

By Tyrone M. Reyes M.D. | August 20, 2002 - 12:00am

It sounds too good to be true: Less stress, deep relaxation, better health, plus emotional and spiritual well-being – all risk-free and cost-free – just by sitting for 20 minutes a day. That’s...

Health And Family