^
+ Follow CALLANTA Tag
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                    [Title] => 8 things you need to know before hitting the gym
                    [Summary] => 

One of the country’s most popular fitness coaches  answers gym questions that range from the standard to the downright outrageous.

[DatePublished] => 2015-09-08 21:21:11 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150909/chappy-callanta-gym-tips.jpg ) [1] => Array ( [ArticleID] => 1482699 [Title] => Ex-mayoral bet shot dead [Summary] =>

A former mayoral candidate in Dingalan, Aurora was shot dead by a motorcycle-riding man in Sta. Rosa, Nueva Ecija last Tuesday, police reported yesterday.

[DatePublished] => 2015-07-30 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1097277 [AuthorName] => Manny Galvez [SectionName] => Nation [SectionUrl] => nation [URL] => ) [2] => Array ( [ArticleID] => 905990 [Title] => QC court orders Carabuena's arrest [Summary] =>

A Quezon City court on Thursday ordered the arrest of a tobacco firm executive who was caught on camera while attacking a traffic enforcer of the Metropolitan Manila Development Authority (MMDA) last year.

[DatePublished] => 2013-02-07 10:55:22 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Nation [SectionUrl] => nation [URL] => ) [3] => Array ( [ArticleID] => 858465 [Title] => QC court orders Carabuena's arrest [Summary] =>

A Quezon City court judge on Thursday ordered the arrest of a Philip Morris executive who beat up a Metropolitan Manila Development Authority (MMDA) traffic enforcer last August.

[DatePublished] => 2012-10-11 11:25:08 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) [4] => Array ( [ArticleID] => 799912 [Title] => Fitness guru coming to town [Summary] =>

There’s a fitness expert arriving from the US to do an eight-hour workshop at the SMX Mall of Asia starting 9 a.m. on May 27 and SportFit Inc. business development manager Goody Custodio promises an experience of a lifetime.

[DatePublished] => 2012-04-24 00:00:00 [ColumnID] => 135698 [Focus] => 0 [AuthorID] => 1804869 [AuthorName] => Joaquin M. Henson [SectionName] => Sports [SectionUrl] => sports [URL] => ) [5] => Array ( [ArticleID] => 765264 [Title] => Celebs welcome surgeon Dr. Callanta [Summary] =>

A growing list of client testimonials has created a celebrity surgeon in a “silent worker” whose work speaks for himself.

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Buoyed by the ardent desire of developing and discovering boxing superstars in the future, GMA-7 Network formally launched yesterday a novel sports program to benefit young fighters who want to follow in the footsteps of global ring icon Manny Pacquiao and other luminaries of Philippines boxing.

[DatePublished] => 2011-03-05 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1453974 [AuthorName] => Lemuel P. Maglinte [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [7] => Array ( [ArticleID] => 647504 [Title] => It's 'pinakbet' galore today in Pangasinan's 'vegetable bowl' [Summary] =>

It’s an eat-all-you-can feast of pinakbet – a popular Ilocano dish – in today’s fiesta celebration of this town – dubbed as the “vegetable bowl” of the province – as 21 barangays cook the dish their way for the “Pinakbet sa Kawa” contest.

[DatePublished] => 2011-01-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1096897 [AuthorName] => Eva Visperas [SectionName] => Nation [SectionUrl] => nation [URL] => ) [8] => Array ( [ArticleID] => 621307 [Title] => PSL to teach swimming to street dwellers [Summary] =>

The Philippine Swimming League and the Center for Community Transformation have joined hands to train street dwellers in swimming in the CCT Group Ministry’s proposed sports complex in Magdalena, Laguna.

[DatePublished] => 2010-10-17 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [9] => Array ( [ArticleID] => 617014 [Title] => D&D Custom Guitars: Tones of home [Summary] =>

This machine kills fascists.

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CALLANTA
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                    [ArticleID] => 1497769
                    [Title] => 8 things you need to know before hitting the gym
                    [Summary] => 

One of the country’s most popular fitness coaches  answers gym questions that range from the standard to the downright outrageous.

[DatePublished] => 2015-09-08 21:21:11 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150909/chappy-callanta-gym-tips.jpg ) [1] => Array ( [ArticleID] => 1482699 [Title] => Ex-mayoral bet shot dead [Summary] =>

A former mayoral candidate in Dingalan, Aurora was shot dead by a motorcycle-riding man in Sta. Rosa, Nueva Ecija last Tuesday, police reported yesterday.

[DatePublished] => 2015-07-30 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1097277 [AuthorName] => Manny Galvez [SectionName] => Nation [SectionUrl] => nation [URL] => ) [2] => Array ( [ArticleID] => 905990 [Title] => QC court orders Carabuena's arrest [Summary] =>

A Quezon City court on Thursday ordered the arrest of a tobacco firm executive who was caught on camera while attacking a traffic enforcer of the Metropolitan Manila Development Authority (MMDA) last year.

[DatePublished] => 2013-02-07 10:55:22 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Nation [SectionUrl] => nation [URL] => ) [3] => Array ( [ArticleID] => 858465 [Title] => QC court orders Carabuena's arrest [Summary] =>

A Quezon City court judge on Thursday ordered the arrest of a Philip Morris executive who beat up a Metropolitan Manila Development Authority (MMDA) traffic enforcer last August.

[DatePublished] => 2012-10-11 11:25:08 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) [4] => Array ( [ArticleID] => 799912 [Title] => Fitness guru coming to town [Summary] =>

There’s a fitness expert arriving from the US to do an eight-hour workshop at the SMX Mall of Asia starting 9 a.m. on May 27 and SportFit Inc. business development manager Goody Custodio promises an experience of a lifetime.

[DatePublished] => 2012-04-24 00:00:00 [ColumnID] => 135698 [Focus] => 0 [AuthorID] => 1804869 [AuthorName] => Joaquin M. Henson [SectionName] => Sports [SectionUrl] => sports [URL] => ) [5] => Array ( [ArticleID] => 765264 [Title] => Celebs welcome surgeon Dr. Callanta [Summary] =>

A growing list of client testimonials has created a celebrity surgeon in a “silent worker” whose work speaks for himself.

[DatePublished] => 2012-01-07 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [6] => Array ( [ArticleID] => 662828 [Title] => GMA-7 unveils program for aspiring boxers [Summary] =>

Buoyed by the ardent desire of developing and discovering boxing superstars in the future, GMA-7 Network formally launched yesterday a novel sports program to benefit young fighters who want to follow in the footsteps of global ring icon Manny Pacquiao and other luminaries of Philippines boxing.

[DatePublished] => 2011-03-05 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1453974 [AuthorName] => Lemuel P. Maglinte [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [7] => Array ( [ArticleID] => 647504 [Title] => It's 'pinakbet' galore today in Pangasinan's 'vegetable bowl' [Summary] =>

It’s an eat-all-you-can feast of pinakbet – a popular Ilocano dish – in today’s fiesta celebration of this town – dubbed as the “vegetable bowl” of the province – as 21 barangays cook the dish their way for the “Pinakbet sa Kawa” contest.

[DatePublished] => 2011-01-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1096897 [AuthorName] => Eva Visperas [SectionName] => Nation [SectionUrl] => nation [URL] => ) [8] => Array ( [ArticleID] => 621307 [Title] => PSL to teach swimming to street dwellers [Summary] =>

The Philippine Swimming League and the Center for Community Transformation have joined hands to train street dwellers in swimming in the CCT Group Ministry’s proposed sports complex in Magdalena, Laguna.

[DatePublished] => 2010-10-17 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [9] => Array ( [ArticleID] => 617014 [Title] => D&D Custom Guitars: Tones of home [Summary] =>

This machine kills fascists.

[DatePublished] => 2010-10-03 00:00:00 [ColumnID] => 133579 [Focus] => 0 [AuthorID] => 1804862 [AuthorName] => Igan D’Bayan [SectionName] => Gadgets [SectionUrl] => gadgets [URL] => ) ) )
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