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                    [Title] => Nature inside us
                    [Summary] => 



I have a thing against fabric softener. The smell alone is a big clue about its toxicity, yet everyone insists on using it. The best way to have soft fabric is to buy cotton. The second way is through use. If that doesn’t satisfy, search the Net for natural substitutes like vinegar or baking soda. Your clothes and sheets become soft naturally, without compromising your health.

[DatePublished] => 2006-10-22 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180490 [AuthorName] => BREATHING SPACE By Panjee Tapales [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [1] => Array ( [ArticleID] => 354867 [Title] => Un-layering [Summary] => What is it about truth that is so difficult to face? Every crisis, illness included, is a profound invitation to face the truth: about oneself, our choices, our sexuality, our relationships, every little detail about the life we’ve made. I was recently asked what I meant about living an authentic life: it’s peeling the layers of untruth – as far as we can – until we get to who we really are, stripped of all external and worldly trappings. It is a lifelong process, a process developed over lifetimes. [DatePublished] => 2006-08-27 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180527 [AuthorName] => BREATHING SPACE By Panjee Tapales [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [2] => Array ( [ArticleID] => 352457 [Title] => Building health [Summary] => I am in the process of building what I hope will be my forever home and am fortunate to have my sister and brother-in-law in town to give soul-spiritual input on the process. Sarri is a designer whose focus has long been on healing and healthy spaces. Richard is deputy secretary of the Royal Fine Art Commission in London. He owns a consultancy firm that provides advice direct to development teams for projects mostly, but not exclusively, in London. [DatePublished] => 2006-08-13 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180565 [AuthorName] => BREATHING SPACE By Panjee Tapales Lopez [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [3] => Array ( [ArticleID] => 352643 [Title] => Building health [Summary] => I am in the process of building what I hope will be my forever home and am fortunate to have my sister and brother-in-law in town to give soul-spiritual input on the process. Sarri is a designer whose focus has long been on healing and healthy spaces. Richard is deputy secretary of the Royal Fine Art Commission in London. He owns a consultancy firm that provides advice direct to development teams for projects mostly, but not exclusively, in London. [DatePublished] => 2006-08-13 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180565 [AuthorName] => BREATHING SPACE By Panjee Tapales Lopez [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) ) )
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                    [Title] => Nature inside us
                    [Summary] => 



I have a thing against fabric softener. The smell alone is a big clue about its toxicity, yet everyone insists on using it. The best way to have soft fabric is to buy cotton. The second way is through use. If that doesn’t satisfy, search the Net for natural substitutes like vinegar or baking soda. Your clothes and sheets become soft naturally, without compromising your health.

[DatePublished] => 2006-10-22 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180490 [AuthorName] => BREATHING SPACE By Panjee Tapales [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [1] => Array ( [ArticleID] => 354867 [Title] => Un-layering [Summary] => What is it about truth that is so difficult to face? Every crisis, illness included, is a profound invitation to face the truth: about oneself, our choices, our sexuality, our relationships, every little detail about the life we’ve made. I was recently asked what I meant about living an authentic life: it’s peeling the layers of untruth – as far as we can – until we get to who we really are, stripped of all external and worldly trappings. It is a lifelong process, a process developed over lifetimes. [DatePublished] => 2006-08-27 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180527 [AuthorName] => BREATHING SPACE By Panjee Tapales [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [2] => Array ( [ArticleID] => 352457 [Title] => Building health [Summary] => I am in the process of building what I hope will be my forever home and am fortunate to have my sister and brother-in-law in town to give soul-spiritual input on the process. Sarri is a designer whose focus has long been on healing and healthy spaces. Richard is deputy secretary of the Royal Fine Art Commission in London. He owns a consultancy firm that provides advice direct to development teams for projects mostly, but not exclusively, in London. [DatePublished] => 2006-08-13 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180565 [AuthorName] => BREATHING SPACE By Panjee Tapales Lopez [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [3] => Array ( [ArticleID] => 352643 [Title] => Building health [Summary] => I am in the process of building what I hope will be my forever home and am fortunate to have my sister and brother-in-law in town to give soul-spiritual input on the process. Sarri is a designer whose focus has long been on healing and healthy spaces. Richard is deputy secretary of the Royal Fine Art Commission in London. He owns a consultancy firm that provides advice direct to development teams for projects mostly, but not exclusively, in London. [DatePublished] => 2006-08-13 00:00:00 [ColumnID] => 133742 [Focus] => 0 [AuthorID] => 1180565 [AuthorName] => BREATHING SPACE By Panjee Tapales Lopez [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) ) )
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