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                    [ArticleID] => 363817
                    [Title] => Myths on lactose intolerance
                    [Summary] => 

Many Asians suffer from lactose intolerance, a condition in which lactase, an enzyme that breaks down milk sugar or lactose in milk and dairy products, is not produced. 


For Filipino adults, lack of knowledge of lactose intolerance causes them to curb their intake of milk, a good source of calcium. Truth to tell, there are myths on lactose intolerance that should be shattered. Here are some of them.


                    [DatePublished] => 2006-10-19 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
                    [URL] => 
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                    [ArticleID] => 222569
                    [Title] => Eating breakfast can help you lose weight
                    [Summary] => If you are trying to lose weight, don’t skip breakfast! Studies in recent years have shown that breakfast, indeed, can contribute to an effective weight-loss program.


Breakfast is very important, nutritionists say, because it comes after a whole night’s fast. Although your body has been sleeping, these hours during the night are when the body cells grow and repair themselves, your skin regenerates, and your mind becomes active as you dream. By the time you wake up, after eight hours or so without food, the first thing your body will need is some fuel for the day ahead.

                    [DatePublished] => 2003-09-30 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1645786
                    [AuthorName] => Peachy Yamsuan
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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CALCIUM PLUS

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    [results] => Array
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                    [ArticleID] => 363817
                    [Title] => Myths on lactose intolerance
                    [Summary] => 

Many Asians suffer from lactose intolerance, a condition in which lactase, an enzyme that breaks down milk sugar or lactose in milk and dairy products, is not produced. 


For Filipino adults, lack of knowledge of lactose intolerance causes them to curb their intake of milk, a good source of calcium. Truth to tell, there are myths on lactose intolerance that should be shattered. Here are some of them.


                    [DatePublished] => 2006-10-19 00:00:00
                    [ColumnID] => 133272
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                    [AuthorName] => 
                    [SectionName] => Science and Environment
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                    [ArticleID] => 222569
                    [Title] => Eating breakfast can help you lose weight
                    [Summary] => If you are trying to lose weight, don’t skip breakfast! Studies in recent years have shown that breakfast, indeed, can contribute to an effective weight-loss program.


Breakfast is very important, nutritionists say, because it comes after a whole night’s fast. Although your body has been sleeping, these hours during the night are when the body cells grow and repair themselves, your skin regenerates, and your mind becomes active as you dream. By the time you wake up, after eight hours or so without food, the first thing your body will need is some fuel for the day ahead.

                    [DatePublished] => 2003-09-30 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1645786
                    [AuthorName] => Peachy Yamsuan
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

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abtest

Myths on lactose intolerance

October 19, 2006 - 12:00am

Many Asians suffer from lactose intolerance, a condition in which lactase, an enzyme that breaks down milk sugar or lactose in milk and dairy products, is not produced. For Filipino adults, lack of knowledge...

Science and Environment

Eating breakfast can help you lose weight

By Peachy Yamsuan | September 30, 2003 - 12:00am

If you are trying to lose weight, don’t skip breakfast! Studies in recent years have shown that breakfast, indeed, can contribute to an effective weight-loss program. Breakfast is very important, nutritionists...

Health And Family

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