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                    [Title] => Jeremy Favia’s recipe for a healthier lifestyle
                    [Summary] => 

Having dealt with food most of his life, chef-turned-host Jeremy Favia never imagined seeing himself hosting his own show on TV.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 1412161 [Title] => Zumba instructor takes a leap to a healthier lifestyle [Summary] =>

Dancing was part of her life as a kid, but Zumba instructor Maria Adelaida Enriquez Paltu-ob didn’t count on making it her career.

[DatePublished] => 2015-01-13 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 1379112 [Title] => How Kelly keeps it light [Summary] =>

Kelly Misa has been a commercial and ramp model for over a decade now but there’s no stopping the 32-year-old Filipina from doing more, while keeping it light.

[DatePublished] => 2014-10-12 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [3] => Array ( [ArticleID] => 1359908 [Title] => What makes Anton del Rosario go further [Summary] =>

With the globe’s attention on the World Cup still fresh, it’s inevitable that Filipinos hope that the national team, the Azkals, will someday clinch a spot.

[DatePublished] => 2014-08-21 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [4] => Array ( [ArticleID] => 1357813 [Title] => Anton braces for Azkals return [Summary] =>

Back in the Azkals roster, Anton del Rosario hopes to help provide the leadership and experience to a team gearing up for various international tournaments, including the Philippine Peace Cup and the Asean Football Federation (AFF) Suzuki Cup.

[DatePublished] => 2014-08-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => http://media.philstar.com/images/the-philippine-star/sports/20140815/anton-del-rosario-2.jpg ) [5] => Array ( [ArticleID] => 1323566 [Title] => Ser Chief taps into his inner health [Summary] =>

It is undeniable that Richard Yap’s rise to fame has been quite monumental. From playing Papa Chen in the primetime soap Binondo Girl, Richard is now known as the well-adored Sir Chief in the daytime kiligserye Be Careful with My Heart. His love story with Maya, played by Jodi Sta. Maria, has become the talk of the town: From their first hug to their first kiss to their eventual marriage. It’s no wonder that the soap has been going strong in Philippine TV for more than a year.

[DatePublished] => 2014-05-16 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20140516/richard-yap-7.jpg ) [6] => Array ( [ArticleID] => 1245206 [Title] => Turning nutritious into delicious [Summary] =>

Gastronomy and nutrition are seldom served on the same plate, as one cannot expect to count calories while indulging in a perfectly cooked steak or luscious dessert. But chef Nadine Tengco has elevated this concept into a lifestyle, combining the pleasure of eating with a view to attaining physical fitness and improving overall health.

[DatePublished] => 2013-10-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 1167901 [Title] => Biggest Loser coach and C-Lium ambassador shares weight-loss secrets [Summary] =>

Are you still beating your body to the ground with exercise in your desire to lose weight? If you’re one of these people, be prepared to embrace a different perspective on how to shed those extra pounds.

[DatePublished] => 2013-09-04 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => For Men [SectionUrl] => for-men [URL] => ) [8] => Array ( [ArticleID] => 946963 [Title] => What keeps Sir Chief healthy? [Summary] =>

Richard “Sir Chief” Yap has been taking C-Lium for years now, and it has contributed to his overall health.

[DatePublished] => 2013-05-28 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 909591 [Title] => Fit more fiber into your life [Summary] =>

In spite of changing diet trends, people still go back to one thing that has always been known to be a safe and natural way to stay healthy – fiber.

[DatePublished] => 2013-02-17 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) ) )
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                (
                    [ArticleID] => 1429325
                    [Title] => Jeremy Favia’s recipe for a healthier lifestyle
                    [Summary] => 

Having dealt with food most of his life, chef-turned-host Jeremy Favia never imagined seeing himself hosting his own show on TV.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 1412161 [Title] => Zumba instructor takes a leap to a healthier lifestyle [Summary] =>

Dancing was part of her life as a kid, but Zumba instructor Maria Adelaida Enriquez Paltu-ob didn’t count on making it her career.

[DatePublished] => 2015-01-13 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 1379112 [Title] => How Kelly keeps it light [Summary] =>

Kelly Misa has been a commercial and ramp model for over a decade now but there’s no stopping the 32-year-old Filipina from doing more, while keeping it light.

[DatePublished] => 2014-10-12 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [3] => Array ( [ArticleID] => 1359908 [Title] => What makes Anton del Rosario go further [Summary] =>

With the globe’s attention on the World Cup still fresh, it’s inevitable that Filipinos hope that the national team, the Azkals, will someday clinch a spot.

[DatePublished] => 2014-08-21 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [4] => Array ( [ArticleID] => 1357813 [Title] => Anton braces for Azkals return [Summary] =>

Back in the Azkals roster, Anton del Rosario hopes to help provide the leadership and experience to a team gearing up for various international tournaments, including the Philippine Peace Cup and the Asean Football Federation (AFF) Suzuki Cup.

[DatePublished] => 2014-08-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => http://media.philstar.com/images/the-philippine-star/sports/20140815/anton-del-rosario-2.jpg ) [5] => Array ( [ArticleID] => 1323566 [Title] => Ser Chief taps into his inner health [Summary] =>

It is undeniable that Richard Yap’s rise to fame has been quite monumental. From playing Papa Chen in the primetime soap Binondo Girl, Richard is now known as the well-adored Sir Chief in the daytime kiligserye Be Careful with My Heart. His love story with Maya, played by Jodi Sta. Maria, has become the talk of the town: From their first hug to their first kiss to their eventual marriage. It’s no wonder that the soap has been going strong in Philippine TV for more than a year.

[DatePublished] => 2014-05-16 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20140516/richard-yap-7.jpg ) [6] => Array ( [ArticleID] => 1245206 [Title] => Turning nutritious into delicious [Summary] =>

Gastronomy and nutrition are seldom served on the same plate, as one cannot expect to count calories while indulging in a perfectly cooked steak or luscious dessert. But chef Nadine Tengco has elevated this concept into a lifestyle, combining the pleasure of eating with a view to attaining physical fitness and improving overall health.

[DatePublished] => 2013-10-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 1167901 [Title] => Biggest Loser coach and C-Lium ambassador shares weight-loss secrets [Summary] =>

Are you still beating your body to the ground with exercise in your desire to lose weight? If you’re one of these people, be prepared to embrace a different perspective on how to shed those extra pounds.

[DatePublished] => 2013-09-04 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => For Men [SectionUrl] => for-men [URL] => ) [8] => Array ( [ArticleID] => 946963 [Title] => What keeps Sir Chief healthy? [Summary] =>

Richard “Sir Chief” Yap has been taking C-Lium for years now, and it has contributed to his overall health.

[DatePublished] => 2013-05-28 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 909591 [Title] => Fit more fiber into your life [Summary] =>

In spite of changing diet trends, people still go back to one thing that has always been known to be a safe and natural way to stay healthy – fiber.

[DatePublished] => 2013-02-17 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) ) )
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