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BUTEYKO METHOD

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abtest

How to never lose sleep

April 15, 2014 - 12:00am

For three years, Rolly, 55, suffered from sleep apnea, which led to his being overweight (his body ballooned to 240 lbs.), an elevated hypertension, and later on shortness of breath at night.

Health And Family

Overcoming Asthma

By Beverly Linao | January 27, 2014 - 12:00am

Asthma affects some 235 million people all over the world and is the most common chronic disease among children, according to Global Asthma Report 2011...

Freeman Cebu Lifestyle

Breathe right for better health

January 7, 2014 - 12:00am

Asthma affects some 235 million people all over the world and is the most common chronic disease among children, according to the Global Asthma Report 2011, a collaborative study between the International Study of...

Health And Family

Lectures on asthma slated

January 7, 2014 - 12:00am

People may not know it except perhaps for artist-friends close to her, but Celeste Legaspi (photo) had long suffered from asthma.

Entertainment

Buteyko breathing for a stress-free holiday season

October 29, 2013 - 12:00am

Stress comes easily during the holidays, but dealing at the same time with any of the four most common health problems  asthma, sleep apnea, allergies, and anxiety disorders  certainly makes things wo...

Health And Family

Every breath you take...

By Jeannie E. Javelosa | August 11, 2013 - 12:00am

Buteyko works. What else can I say but IT ACTUALLY WORKS, and I say this from first-hand experience without even attending a real course as yet.

Allure

Buteyko workshop starts today in Makati

May 7, 2013 - 12:00am

Marketing professional Bong De Ungria Jr. took only five Buteyko workshop sessions to win his “15-year personal battle with sleep apnea” and now claims he is “finally cured.”

Health And Family

Asthmatic children get relief with Buteyko

April 16, 2013 - 12:00am

Parents of asthmatic children know too well the difficulties in dealing with this chronic illness. Asthma is the world’s most common respiratory disease among children as it also affects more than 300 million...

Health And Family

Relieve asthma by breathing correctly

January 8, 2013 - 12:00am

If you resolve this year to free yourself from asthma attacks, taking a new route away from expensive medicines or devices could yet be more effective.

Health And Family

Buteyko breathes more life into an active lifestyle

November 13, 2012 - 12:00am

Writer Claire Madarang was gearing for a seven-week solo backpacking trip a few months back when she was hit by a bad cough and recurring fever. She suffered for three weeks despite taking herbal remedies and later...

Health And Family