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                    [Title] => Wall-mounted big sound
                    [Summary] => 
People are moving up — quite literally. After a day’s work, more of us  make a beeline for towering residential buildings that, ironically,  promise smaller living space. Such is modern life.
                    [DatePublished] => 2012-08-27 00:00:00
                    [ColumnID] => 133272
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                    [AuthorID] => 1435777
                    [AuthorName] => Kap  Maceda  Aguila
                    [SectionName] => Technology
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                    [Title] => Stay healthy with O3 Omega-3
                    [Summary] => 
Omega-3 is an essential fatty acid that the body does not produce, but must receive from an outside source.
                    [DatePublished] => 2011-02-14 00:00:00
                    [ColumnID] => 133272
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                    [Title] => This Christmas, you'd better watch your diet
                    [Summary] => 
’Tis the season for binging. But by simply incorporating the following tips into your Christmas diet, you can keep away unwanted pounds and keep your body healthy, happy, and fit.
                    [DatePublished] => 2010-12-14 00:00:00
                    [ColumnID] => 133272
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                    [SectionName] => Health And Family
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                    [Title] => Omega 3 benefits pregnant mom, baby
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Studies have shown that the children of mothers who consumed more fish during their pregnancy scored better on tests of cognitive functioning than children whose mothers did not eat seafood.
                    [DatePublished] => 2010-11-30 00:00:00
                    [ColumnID] => 133272
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                    [Title] => FIBL sees bigger, balanced 9th season
                    [Summary] => 
After another successful year, the Fil-Indian Basketball League (FIBL) looks forward to its ninth season with so much enthusiasm with new innovations to further generate interest and fresh faces to emerge.
                    [DatePublished] => 2010-11-21 00:00:00
                    [ColumnID] => 133272
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                    [Title] => Ligang kakaiba
                    [Summary] => Dahil na rin sa mga imaheng nakikita natin sa mga pahayagan at nakikita sa telebisyon, nagiging masama ang tingin natin sa mga Iraqi, at lahat ng may hawig sa kanila.


Naranasan ko ito nang ako'y magpunta sa Amerika noong nakaraang Enero. Kahit  saang airport kami magpunta, lahat ng mga maiitim ang balat at balbon at pinaghihintay, binubulatlat ang gamit, at dalawang ulit dinadaan ang mga  maleta sa x-ray machine.


                    [DatePublished] => 2003-03-30 00:00:00
                    [ColumnID] => 134237
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                    [AuthorName] => Bill Velasco
                    [SectionName] => PSN Palaro
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                    [Title] => A league with a purpose
                    [Summary] => This summer, basketball clinics and leagues are sprouting like crabgrass. Every school gym and municipal multipurpose facility will be packed with young children and eager teens trying to learn the game. Tomorrow, a different kind of basketball league returns to the picture after year’s absence.


"Last year, we just didn’t have the players," muses Filipino-Indian Basketball League commissioner Dilip Budhrani. "Many concentrated on their businesses, some returned to India, so it was a lean year. But now, we’re back with an intriguing new twist."

                    [DatePublished] => 2003-03-29 00:00:00
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                    [AuthorName] => Bill Velasco
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                    [Title] => Top PBL coaches join FIBL junior clinic
                    [Summary] => Junel Baculi, coach of the Welcoat Paints, and Leo Austria of Shark Energy Drinks, are currently engaged in a best-of-seven title series for the 2000 PBL Challenge Cup with Welcoat as defending champions.


But even as the two respected coaches are adversaries on the court, it is a different story off the court as Baculi and Austria have joined hands and head the coaching staff of the Filipino-Indian Basketball League (FIBL) junior basketball clinic set to start on Feb. 11 at the FMAC courts, La Salle Greenhills in Ortigas.


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BUDHRANI

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                    [DatePublished] => 2012-08-27 00:00:00
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                    [Title] => Stay healthy with O3 Omega-3
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Omega-3 is an essential fatty acid that the body does not produce, but must receive from an outside source.
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                    [Title] => This Christmas, you'd better watch your diet
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’Tis the season for binging. But by simply incorporating the following tips into your Christmas diet, you can keep away unwanted pounds and keep your body healthy, happy, and fit.
                    [DatePublished] => 2010-12-14 00:00:00
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                    [DatePublished] => 2010-11-30 00:00:00
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                    [Title] => FIBL sees bigger, balanced 9th season
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                    [DatePublished] => 2010-11-21 00:00:00
                    [ColumnID] => 133272
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Naranasan ko ito nang ako'y magpunta sa Amerika noong nakaraang Enero. Kahit  saang airport kami magpunta, lahat ng mga maiitim ang balat at balbon at pinaghihintay, binubulatlat ang gamit, at dalawang ulit dinadaan ang mga  maleta sa x-ray machine.


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                    [Title] => A league with a purpose
                    [Summary] => This summer, basketball clinics and leagues are sprouting like crabgrass. Every school gym and municipal multipurpose facility will be packed with young children and eager teens trying to learn the game. Tomorrow, a different kind of basketball league returns to the picture after year’s absence.


"Last year, we just didn’t have the players," muses Filipino-Indian Basketball League commissioner Dilip Budhrani. "Many concentrated on their businesses, some returned to India, so it was a lean year. But now, we’re back with an intriguing new twist."

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                    [Title] => Top PBL coaches join FIBL junior clinic
                    [Summary] => Junel Baculi, coach of the Welcoat Paints, and Leo Austria of Shark Energy Drinks, are currently engaged in a best-of-seven title series for the 2000 PBL Challenge Cup with Welcoat as defending champions.


But even as the two respected coaches are adversaries on the court, it is a different story off the court as Baculi and Austria have joined hands and head the coaching staff of the Filipino-Indian Basketball League (FIBL) junior basketball clinic set to start on Feb. 11 at the FMAC courts, La Salle Greenhills in Ortigas.


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abtest

Wall-mounted big sound

By Kap Maceda Aguila | August 27, 2012 - 12:00am

People are moving up — quite literally. After a day’s work, more of us make a beeline for towering residential buildings that, ironically, promise smaller living space. Such is modern life.

Technology

Stay healthy with O3 Omega-3

February 14, 2011 - 12:00am

Omega-3 is an essential fatty acid that the body does not produce, but must receive from an outside source.

Business

This Christmas, you'd better watch your diet

December 14, 2010 - 12:00am

’Tis the season for binging. But by simply incorporating the following tips into your Christmas diet, you can keep away unwanted pounds and keep your body healthy, happy, and fit.

Health And Family

Omega 3 benefits pregnant mom, baby

November 30, 2010 - 12:00am

Studies have shown that the children of mothers who consumed more fish during their pregnancy scored better on tests of cognitive functioning than children whose mothers did not eat seafood.

Health And Family

FIBL sees bigger, balanced 9th season

November 21, 2010 - 12:00am

After another successful year, the Fil-Indian Basketball League (FIBL) looks forward to its ninth season with so much enthusiasm with new innovations to further generate interest and fresh faces to emerge.

Sports

Ligang kakaiba

By Bill Velasco | March 30, 2003 - 12:00am

Dahil na rin sa mga imaheng nakikita natin sa mga pahayagan at nakikita sa telebisyon, nagiging masama ang tingin natin sa mga Iraqi, at lahat ng may hawig sa kanila. Naranasan ko ito nang ako'y magpunta sa Amerika...

PSN Palaro

A league with a purpose

By Bill Velasco | March 29, 2003 - 12:00am

This summer, basketball clinics and leagues are sprouting like crabgrass. Every school gym and municipal multipurpose facility will be packed with young children and eager teens trying to learn the game. Tomorrow,...

Sports

Top PBL coaches join FIBL junior clinic

February 3, 2001 - 12:00am

Junel Baculi, coach of the Welcoat Paints, and Leo Austria of Shark Energy Drinks, are currently engaged in a best-of-seven title series for the 2000 PBL Challenge Cup with Welcoat as defending champions. But even...

Sports