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abtest

Broccoli at cauliflower, nilalabanan ang kanser

By Dr. Willie T. Ong | August 4, 2022 - 12:00am

Alam n’yo bang ang broccoli at cauliflower ay tinagurian ng mga eksperto na pinakamasustansiyang gulay?

PSN Opinyon

Pagkain na nagpapabondat ng tiyan

August 30, 2019 - 12:00am

Kung gustong magkaroon ng flat na tummy, may mga pagkain na dapat iwasan.

Para Malibang

Magic ng Broccoli

June 3, 2018 - 12:00am

Kadalasang nababalewala ang broccoli na itinuturing na kasama sa super food.

Para Malibang

10 facts tungkol sa sustansiya ng pagkain

By Ms. Anne | April 27, 2018 - 12:00am

Mas mataas ang vitamin C ng broccoli, parsley, brussel sprouts, at red bell peppers per 100g serving kaysa oranges.

Punto Mo

Mga berdeng pagkain

By Dr. Willie T. Ong | April 20, 2017 - 12:00am

ANG mga berdeng gulay at prutas ay kadalasang mainam sa ating tiyan, bituka at makatutulong sa pag-iwas sa kanser, tulad ng colon cancer. Ang mga berdeng gulay din ay nagpapababa ng cholesterol at timbang.

PSN Opinyon

Producers hope to ‘hang on’ to Daniel Craig as 007

November 6, 2015 - 9:00am

Before James Bond could even get himself into his first pickle, a shadowy international threat loomed.

Freeman Cebu Entertainment

Bond producers hope to 'hang on' to Daniel Craig as 007

By Lindsey Bahr | November 3, 2015 - 11:35pm

Before James Bond could even get himself into his first pickle, a shadowy international threat loomed.

Entertainment

Gusto mo ba ng broccoli?

By Dr. Willie T. Ong | September 12, 2015 - 10:00am

NAPAKASUSTANSYA ng broccoli at cauliflower.

Punto Mo

Gulay na panlaban sa kanser

By Dr. Willie T. Ong | September 5, 2015 - 10:00am

ALAM nating masustansiya ang mga gulay, pero alam n’yo ba na ang broccoli at cauliflower ay tinagurian ng mga eksperto na pinakamasustansiyang gulay?

Punto Mo

Cooking an anti-cancer meal at home

By Dr. Willie T. Ong | June 3, 2014 - 12:00am

For this article, I have asked my wife, Dr. Liza Ong, to help in the preparation of a healthy recipe.

Health And Family