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                    [Title] => 'Magandang umaga' from the Philippines! Simple joys of breakfast with Nutella
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                    [DatePublished] => 2025-03-04 14:00:00
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                    [Title] => Recipe: Beneficial Overnight Oats to start the work week right
                    [Summary] => Make a few jars for a handy power snack, to-go breakfast, or quick dessert. 
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Recipe: Potato Frittata in muffin form
                    [Summary] => It can also be a side dish for mains, such as hams and roasts, which some households undoubtedly have as leftovers from the holidays. 
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                    [Title] => Recipe: Pair Cheese Omelette with Chicken Rice for breakfast
                    [Summary] => Chef Jackie Ang Po combines all three most loved ingredients in a one-dish meal that can actually be a complete breakfast or a good lunch or a light dinner. 
                    [DatePublished] => 2024-10-26 09:31:00
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                    [Title] => Recipe: Cheeseburger Quesadillas for breakfast
                    [Summary] => Try this new breakfast idea that marries an all-American favorite with Mexican Quesadilla. 
                    [DatePublished] => 2024-10-20 10:06:00
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                    [SectionName] => Food and Leisure
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                    [Title] => Brunch recipe: Muffins made with pancake mix
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                    [DatePublished] => 2024-06-29 10:20:00
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                    [Title] => The breakfast ritual
                    [Summary] => Many people I know skip breakfast.
                    [DatePublished] => 2024-04-27 00:00:00
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                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
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                    [URL] => 
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                    [Title] => Turkish-style pizza for breakfast
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                    [DatePublished] => 2023-05-07 11:23:00
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                    [Title] => Don’t skip breakfast 
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                    [Title] => Bakit importante ang almusal?
                    [Summary] => Nakakapagpababa ng panganib na magkaroon ng diabetes. Base sa artikulong nalathala sa American Journal of Clinical Nutrition, mas mataas ang tsansa na magkaroon ng type 2 diabetes, lalo na ang mga babae, kung hindi sila mag-aalmusal. May kinalaman ang hindi pagkain ng almusal hindi lang sa pagtaas ng blood sugar level kundi pati hypertension.
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                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
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breakfast

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                    [Title] => 'Magandang umaga' from the Philippines! Simple joys of breakfast with Nutella
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                    [Title] => Recipe: Beneficial Overnight Oats to start the work week right
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                    [DatePublished] => 2025-01-12 17:34:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Recipe: Potato Frittata in muffin form
                    [Summary] => It can also be a side dish for mains, such as hams and roasts, which some households undoubtedly have as leftovers from the holidays. 
                    [DatePublished] => 2025-01-04 10:35:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Recipe: Pair Cheese Omelette with Chicken Rice for breakfast
                    [Summary] => Chef Jackie Ang Po combines all three most loved ingredients in a one-dish meal that can actually be a complete breakfast or a good lunch or a light dinner. 
                    [DatePublished] => 2024-10-26 09:31:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [DatePublished] => 2024-10-20 10:06:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Brunch recipe: Muffins made with pancake mix
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                    [ColumnID] => 0
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                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
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                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
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                    [Title] => Turkish-style pizza for breakfast
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                    [DatePublished] => 2023-05-07 11:23:00
                    [ColumnID] => 0
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                    [Title] => Don’t skip breakfast 
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                    [ColumnID] => 134170
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                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
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                    [Title] => Bakit importante ang almusal?
                    [Summary] => Nakakapagpababa ng panganib na magkaroon ng diabetes. Base sa artikulong nalathala sa American Journal of Clinical Nutrition, mas mataas ang tsansa na magkaroon ng type 2 diabetes, lalo na ang mga babae, kung hindi sila mag-aalmusal. May kinalaman ang hindi pagkain ng almusal hindi lang sa pagtaas ng blood sugar level kundi pati hypertension.
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                    [AuthorName] => Annabelle O. Buenviaje
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abtest