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                    [Title] => Para lumiit ang bilbil: Anong gagawin?
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MARAMI  sa atin ang may problema sa lumalaking bilbil, lalo na pag nagkakaedad.

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                    [Title] => Go Physical This Christmas
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If you can't stop the binge, go physical… that is, go for physical exercise. Except perhaps if you live on food rationing, you are not among those who are exempted from food indulgence.

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If you can't stop the binge, go physical… that is, go for physical exercise. Except perhaps if you live on food rationing, you are not among those who are exempted from food indulgence.

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Mga tip para ang bilbil ay lumiit

By Dr. Willie T. Ong | March 23, 2024 - 12:00am

Marami sa atin ang may problema sa lumalaking bilbil, lalo na ‘pag nagkakaedad. Kung overweight o kulang sa ehersisyo, puwede rin lumaki ang bilbil. Ano ang ating magagawa para mapaliit ito?

PSN Opinyon

Para lumiit ang bilbil: Anong gagawin?

By Dr. Willie T. Ong | December 16, 2015 - 9:00am

MARAMI  sa atin ang may problema sa lumalaking bilbil, lalo na pag nagkakaedad.

PSN Opinyon

Go Physical This Christmas

By Ruth G. Mercado | November 4, 2013 - 12:00am

If you can't stop the binge, go physical… that is, go for physical exercise. Except perhaps if you live on food rationing, you are not among those who are exempted from food indulgence.

Freeman Cebu Lifestyle