+ Follow ANTI-PLATEAU DIET Tag
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[Title] => Turning nutritious into delicious
[Summary] => Gastronomy and nutrition are seldom served on the same plate, as one cannot expect to count calories while indulging in a perfectly cooked steak or luscious dessert. But chef Nadine Tengco has elevated this concept into a lifestyle, combining the pleasure of eating with a view to attaining physical fitness and improving overall health.
[DatePublished] => 2013-10-15 00:00:00
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[SectionName] => Health And Family
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[ArticleID] => 963152
[Title] => Celebrity diet secrets
[Summary] => Whenever a famous personality loses a considerable amount of weight, everyone always asks: How did he/she do it? Secretly, we all hope the celebrity in question took some magic fat-burning pills. We are always a little disappointed whenever we learn that in fact, it was just good old-fashioned exercise and healthy eating that did the trick.
[DatePublished] => 2013-07-09 00:00:00
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[SectionName] => Entertainment
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[ArticleID] => 877717
[Title] => Rachel Alejandro back in Manila for good
[Summary] => Rachel Alejandro has returned home fully convinced that this is where she belongs.
[DatePublished] => 2012-12-01 00:00:00
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[Title] => To America and back
[Summary] => It is an understatement to say that my life over the past year and a half has been a whirlwind of change
[DatePublished] => 2012-10-26 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1202160
[AuthorName] => By Rachel Alejandro
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ANTI-PLATEAU DIET
Array
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[ArticleID] => 1245206
[Title] => Turning nutritious into delicious
[Summary] => Gastronomy and nutrition are seldom served on the same plate, as one cannot expect to count calories while indulging in a perfectly cooked steak or luscious dessert. But chef Nadine Tengco has elevated this concept into a lifestyle, combining the pleasure of eating with a view to attaining physical fitness and improving overall health.
[DatePublished] => 2013-10-15 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
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[ArticleID] => 963152
[Title] => Celebrity diet secrets
[Summary] => Whenever a famous personality loses a considerable amount of weight, everyone always asks: How did he/she do it? Secretly, we all hope the celebrity in question took some magic fat-burning pills. We are always a little disappointed whenever we learn that in fact, it was just good old-fashioned exercise and healthy eating that did the trick.
[DatePublished] => 2013-07-09 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] =>
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[Title] => Rachel Alejandro back in Manila for good
[Summary] => Rachel Alejandro has returned home fully convinced that this is where she belongs.
[DatePublished] => 2012-12-01 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] =>
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[3] => Array
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[ArticleID] => 860416
[Title] => To America and back
[Summary] => It is an understatement to say that my life over the past year and a half has been a whirlwind of change
[DatePublished] => 2012-10-26 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1202160
[AuthorName] => By Rachel Alejandro
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] =>
)
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abtest
October 15, 2013 - 12:00am
December 1, 2012 - 12:00am
