- Philstar.com
- The Philippine Star
- Pilipino Star Ngayon
- The Freeman
- Pang-Masa
- Banat
- Interaksyon
- Coupons
SUPPORT PHILSTAR
About Us |
Contact Us |
Advertise |
Privacy Policy |
Member Agreement |
Copyright Notice
Copyright © 2025. Philstar Global Corp. All Rights Reserved
X
+ Follow AMERICAN PHOBIC SOCIETY Tag
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 361913 [Title] => Coping with fear [Summary] => As for me, I trust in You, O Lord. Psalm 31:14
Many people are afraid of flying. The thought of being airborne fills them with anxiety. For that reason the American Phobic Society recommends these techniques for coping with the fear of flying:
Avoid sugar and caffeine before and during a flight.
Lean back at takeoff; let your muscles go limp.
Rate your anxiety on a scale from 1 to 10. Think positive thoughts; note how much your fear decreases.
[DatePublished] => 2006-10-08 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Daily Bread [SectionUrl] => daily-bread [URL] => ) ) )
AMERICAN PHOBIC SOCIETY
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 361913 [Title] => Coping with fear [Summary] => As for me, I trust in You, O Lord. Psalm 31:14
Many people are afraid of flying. The thought of being airborne fills them with anxiety. For that reason the American Phobic Society recommends these techniques for coping with the fear of flying:
Avoid sugar and caffeine before and during a flight.
Lean back at takeoff; let your muscles go limp.
Rate your anxiety on a scale from 1 to 10. Think positive thoughts; note how much your fear decreases.
[DatePublished] => 2006-10-08 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Daily Bread [SectionUrl] => daily-bread [URL] => ) ) )
abtest
October 8, 2006 - 12:00am
Recommended
House Deputy Minority Leader and ACT Teachers Rep. France Castro condemned yesterday what she said were increasing death threats and harassment she has been receiving through text messages and phone calls, as the meeting of impeachment endorsers and complainants against Vice President Sara Duterte draws near.
1 day ago
Malacañang yesterday lashed back at critics who linked to politics and martial law the removal of administration ally-turned-arch critic Vice President Sara Duterte from the National Security Council, saying President Marcos must fully trust the people he listens to for advice.
1 day ago
Philippine sports was in a state of shock after Southeast Asian Games double gold medalist Mervin Guarte of obstacle racing and athletics suffered a tragic death yesterday in his hometown in Calapan, Oriental Mindoro.
1 day ago
The National Basketball Training Center called on its participating leagues and schools to champion sportsmanship following a full skirmish during a qualifying game for its National Finals in March.
1 day ago
House lawmakers asked for “more time” to evaluate their potential endorsement of an impeachment complaint against Vice President Sara Duterte, House Secretary General Reginald Velasco said.
1 day ago
Lotto Jan 8, 2025
EZ2/LVM - 17 12
SUERTRES - 0 1 4
4D Lotto - 5 7 4 6
6/45 Mega Lotto - 8 44 45 16 32 37
P12,004,714.00
6/55 Grand Lotto - 13 21 24 31 9 3
P29,700,000.00
Forex
February 12, 2018
- 12:00 am
- 12:00 am
1$ : P51.66