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                    [ArticleID] => 757410
                    [Title] => Why add Paleo Smoothies to your diet
                    [Summary] => 

It has also been referred to as the “Paleolithic” or “caveman” diet. The theory behind the diet is that humans have evolved over millions of years to thrive off on foods only found in nature: game meats, fish, vegetables, wild fruits, eggs and nuts. Our bodies have adapted over time to function at its best while consuming these foods.

[DatePublished] => 2011-12-12 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1315391 [AuthorName] => Featured Blogger Sean Anthony [SectionName] => Unblogged [SectionUrl] => unblogged [URL] => ) [1] => Array ( [ArticleID] => 369721 [Title] => Of Elections and Demonstrations [Summary] => Fort Bragg, California - I had my first taste of vote buying when I became the Little Princess of Guadalupe when I was seven. Back then I never understood the importance of parading in an open-top jeep while wearing a glove on one hand and waving to the crowd and bystanders. As I recalled, it was a fundraiser for the building of Guadalupe Church and somehow, I was catapulted to the stage as the crowned princess while the two other girls became my runners-up. Secretly, I envied their pink ball gowns because they looked fuller while my gown was sleek and silver. [DatePublished] => 2006-11-19 00:00:00 [ColumnID] => 133736 [Focus] => 0 [AuthorID] => 1176310 [AuthorName] => BORED AGAIN By Maddie Llacer [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) ) )
ALMOND BUTTER
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 757410
                    [Title] => Why add Paleo Smoothies to your diet
                    [Summary] => 

It has also been referred to as the “Paleolithic” or “caveman” diet. The theory behind the diet is that humans have evolved over millions of years to thrive off on foods only found in nature: game meats, fish, vegetables, wild fruits, eggs and nuts. Our bodies have adapted over time to function at its best while consuming these foods.

[DatePublished] => 2011-12-12 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1315391 [AuthorName] => Featured Blogger Sean Anthony [SectionName] => Unblogged [SectionUrl] => unblogged [URL] => ) [1] => Array ( [ArticleID] => 369721 [Title] => Of Elections and Demonstrations [Summary] => Fort Bragg, California - I had my first taste of vote buying when I became the Little Princess of Guadalupe when I was seven. Back then I never understood the importance of parading in an open-top jeep while wearing a glove on one hand and waving to the crowd and bystanders. As I recalled, it was a fundraiser for the building of Guadalupe Church and somehow, I was catapulted to the stage as the crowned princess while the two other girls became my runners-up. Secretly, I envied their pink ball gowns because they looked fuller while my gown was sleek and silver. [DatePublished] => 2006-11-19 00:00:00 [ColumnID] => 133736 [Focus] => 0 [AuthorID] => 1176310 [AuthorName] => BORED AGAIN By Maddie Llacer [SectionName] => Freeman Opinion [SectionUrl] => opinion [URL] => ) ) )
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