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ALABANG STUDIO

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Ashtanga yoga teacher Gregor Maehle at Powerbooks

July 8, 2012 - 12:00am

National Book Store, in partnership with Yoga Manila and Healthy Options, will be hosting internationally acclaimed Ashtanga Yoga teacher Gregor Maehle for a book signing session on July 13 at 6 p.m.,...

Sunday Lifestyle

Meditation

By Gina Lopez | May 23, 2010 - 12:00am

“Meditation is not learning to do. It is learning to be. It’s learning to be yourself, to enter into the gift of your own  being.”  — John Main, founder of Christian meditation,...

Sunday Lifestyle