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                    [Title] => Why rest & recovery are important for runners
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We all know what a good dose of rest can do to the human body. Studies have shown that getting regular hours of sleep for a sustained period of time, for example, helps you keep your weight in check and clears your mind of any unnecessary stress to help you make better decisions.

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                    [Title] => Poliquit, Tolentino top Run United marathon
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Rafael Poliquit Jr. put on a strong finishing kick to edge Mario Maglinao for the men’s 42k crown while Aileen Tolentino outclassed the field in the women’s side in the final leg of Unilab Active Health’s Run United Series at the Mall of Asia grounds in Pasay City yesterday.

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                    [Title] => Delos Santos dinomina ang women’s event; Determinasyon sinandigan ni Raquin sa pagkopo ng Milo Marathon Manila leg
                    [Summary] => 
Pinatotohanan ni Ireneo Raquin ang kasabihang ‘kapag may tiyaga, may nilaga’.

                    [DatePublished] => 2014-07-28 00:00:00
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                    [Title] => Kalahati ng premyo ilalaan sa pag-a-abroad ng ka-live in Raquin naghari sa Metro leg ng MILO
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Halos dalawang oras lamang nakatulog si Ireneo Ra­quin matapos dumating sa Maynila mula sa Baguio City at saglit na nakituloy sa Rizal Memorial Sports Com­plex sa Vito Cruz, Manila.

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                    [Title] => Milo run about building champs’ lives
                    [Summary] => 
The Milo Marathon, now on its 38th year, prides itself as the country’s biggest, longest-running and most prestigious footrace.

                    [DatePublished] => 2014-07-28 00:00:00
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                    [AuthorID] => 1804774
                    [AuthorName] => Abac Cordero
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                    [Title] => Lorenzo, Kenyan top Yakult 10-Miler
                    [Summary] => 
Cindy Lorenzo prevented the Kenyans from sweeping both divisions by ruling the distaff  side of the 25th Yakult 10-Miler yesterday on a route that started and ended at the Cultural Center of the Philippines.

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                    [Title] => Tabal misidlak sa 7-Eleven run
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Sugbuanang long-distance running star nga si Mary Joy Tabal mihipos na sab og korona pinaagi sa paghari sa All-Filipino category sa 7-Eleven 1000 run didto sa Aseana City sa Parañaque.

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                    [Title] => Sabal, Tawagin sa Laguna Milo Marathon
                    [Summary] => 
Pinangunahan nina Cresenciano Sabal  at Janice Tawagin ang labanan sa Laguna eliminations ng 37th National Milo Marathon Regional Elimination kahapon sa San Pablo City, Laguna.

                    [DatePublished] => 2013-07-22 00:00:00
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                    [Title] => Sotto, Tolentino wagi sa Cagayan leg ng Milo
                    [Summary] => 
Tinalo ni veteran runner Jeff Sotto si four-time re­gional champion Arnold Unabia sa men’s 21-kilometer race ng 36th MILO Marathon Cagayan de Oro leg kahapon.

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                    [Title] => Tolentino, Sotto sa Milo Marathon CDO
                    [Summary] => 
Kapwa inangkin nina veteran runner Jeff Sotto at Aileen Tolentino ang titulo sa regional qualifying leg ng 36th Milo Marathon kahapon.

                    [DatePublished] => 2012-11-26 00:00:00
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AILEEN TOLENTINO

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                    [Title] => Poliquit, Tolentino top Run United marathon
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Rafael Poliquit Jr. put on a strong finishing kick to edge Mario Maglinao for the men’s 42k crown while Aileen Tolentino outclassed the field in the women’s side in the final leg of Unilab Active Health’s Run United Series at the Mall of Asia grounds in Pasay City yesterday.

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                    [Title] => Delos Santos dinomina ang women’s event; Determinasyon sinandigan ni Raquin sa pagkopo ng Milo Marathon Manila leg
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Pinatotohanan ni Ireneo Raquin ang kasabihang ‘kapag may tiyaga, may nilaga’.

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                    [AuthorID] => 1728098
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                    [Title] => Kalahati ng premyo ilalaan sa pag-a-abroad ng ka-live in Raquin naghari sa Metro leg ng MILO
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Halos dalawang oras lamang nakatulog si Ireneo Ra­quin matapos dumating sa Maynila mula sa Baguio City at saglit na nakituloy sa Rizal Memorial Sports Com­plex sa Vito Cruz, Manila.

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                    [Title] => Milo run about building champs’ lives
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The Milo Marathon, now on its 38th year, prides itself as the country’s biggest, longest-running and most prestigious footrace.

                    [DatePublished] => 2014-07-28 00:00:00
                    [ColumnID] => 0
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                    [Title] => Lorenzo, Kenyan top Yakult 10-Miler
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Cindy Lorenzo prevented the Kenyans from sweeping both divisions by ruling the distaff  side of the 25th Yakult 10-Miler yesterday on a route that started and ended at the Cultural Center of the Philippines.

                    [DatePublished] => 2014-03-24 00:00:00
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                    [Title] => Tabal misidlak sa 7-Eleven run
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Sugbuanang long-distance running star nga si Mary Joy Tabal mihipos na sab og korona pinaagi sa paghari sa All-Filipino category sa 7-Eleven 1000 run didto sa Aseana City sa Parañaque.

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                    [Title] => Sabal, Tawagin sa Laguna Milo Marathon
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Pinangunahan nina Cresenciano Sabal  at Janice Tawagin ang labanan sa Laguna eliminations ng 37th National Milo Marathon Regional Elimination kahapon sa San Pablo City, Laguna.

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                    [Title] => Sotto, Tolentino wagi sa Cagayan leg ng Milo
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Tinalo ni veteran runner Jeff Sotto si four-time re­gional champion Arnold Unabia sa men’s 21-kilometer race ng 36th MILO Marathon Cagayan de Oro leg kahapon.

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                    [Title] => Tolentino, Sotto sa Milo Marathon CDO
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Kapwa inangkin nina veteran runner Jeff Sotto at Aileen Tolentino ang titulo sa regional qualifying leg ng 36th Milo Marathon kahapon.

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abtest