Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2340204
                    [Title] => Age-related muscle loss: How to keep it at bay
                    [Summary] => Starting at around the age of 40, adults can lose up to 8% of their muscle mass per decade and this rate of loss almost doubles after the age of 70.
                    [DatePublished] => 2024-05-13 09:25:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/03/12/5_2024-03-12_22-52-37590_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2330280
                    [Title] => Pinaghahandaan mo ba ang iyong pagtanda?
                    [Summary] => ANG isa sa hindi magandang pangyayari sa buhay ng tao ay ‘yung wala kang naipong pera at walang sariling bahay na naipundar pagsapit mo sa huling yugto ng iyong buhay.
                    [DatePublished] => 2024-02-02 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 2270742
                    [Title] => 7 golden rules of aging wisely, gracefully
                    [Summary] => There are certain joys and perks that come with aging. 
                    [DatePublished] => 2023-06-02 08:41:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/06/01/aging-main_2023-06-01_18-08-33215_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2254412
                    [Title] => Is there such a thing as healthy aging?
                    [Summary] => A geriatrician shares tips on how one can achieve healthy aging. 
                    [DatePublished] => 2023-03-27 11:40:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/03/25/healthy-living_2023-03-25_15-25-27973_thumbnail.jpg
                )

            [4] => Array
                (
                    [ArticleID] => 2247387
                    [Title] => Love never gets old: Sweden's senior citizens get sex life boost
                    [Summary] => Seniors at the Lindgarden facility in the southern village of Broby are offered an informal discussion on intimacy and desire.
                    [DatePublished] => 2023-02-24 17:52:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/02/24/web-swedish-home-sex-program-seniors-afp-sergei-gapon_2023-02-24_17-38-43_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 2246712
                    [Title] => 21 tips para bumata
                    [Summary] => LAHAT ay nagkakaedad. Pero may mga paraan para mapabagal ang ating pag-edad. Narito ang 21 paraan
                    [DatePublished] => 2023-02-22 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 2246356
                    [Title] => Making a healthier aging resolution
                    [Summary] => Data from the Philippine Population Commission shows that out of 40 percent of the Philippine population will be senior citizens by the year 2035.
                    [DatePublished] => 2023-02-21 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807693
                    [AuthorName] => Dr. Jose Rodolfo Dimaano Jr.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/02/20/3-1_2023-02-20_17-10-49743_thumbnail.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 2240970
                    [Title] => Lalaki sa U.S., gumagastos ng $2-M bawat taon para maging bata!
                    [Summary] => ISANG 45-anyos na software developer ang diumano’y gumagastos ng $2 million kada taon para bumata, hindi lang ang kanyang hitsura pati ang kalusugan at buong panga­ngatawan!
                    [DatePublished] => 2023-01-29 00:00:00
                    [ColumnID] => 136598
                    [Focus] => 1
                    [AuthorID] => 1136667
                    [AuthorName] => Arnel Medina
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 2203704
                    [Title] => 5 tips for active aging
                    [Summary] => Ato nang gibalikbalik dinhi ang mga tips o unsay angay buhaton aron magpabilin himsog ang panglawas, ug kanunay'ng aktibo, regardless pila nay atong edad.
                    [DatePublished] => 2022-08-19 00:00:00
                    [ColumnID] => 135504
                    [Focus] => 1
                    [AuthorID] => 1804906
                    [AuthorName] => Antolin dela Serna
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 2198300
                    [Title] => Leon Kilat, his racial classification, and anting-anting
                    [Summary] => Today in 1873, Pantaleon Villegas, more popularly known in Philippine history as Leon Kilat, was born in the pueblo of Bacong, Negros Oriental, to Policarpio Villegas and Ursula Soldi.
                    [DatePublished] => 2022-07-27 00:00:00
                    [ColumnID] => 136589
                    [Focus] => 1
                    [AuthorID] => 1807512
                    [AuthorName] => Todd Sales Lucero
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

        )

)

Aging

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2340204
                    [Title] => Age-related muscle loss: How to keep it at bay
                    [Summary] => Starting at around the age of 40, adults can lose up to 8% of their muscle mass per decade and this rate of loss almost doubles after the age of 70.
                    [DatePublished] => 2024-05-13 09:25:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/03/12/5_2024-03-12_22-52-37590_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2330280
                    [Title] => Pinaghahandaan mo ba ang iyong pagtanda?
                    [Summary] => ANG isa sa hindi magandang pangyayari sa buhay ng tao ay ‘yung wala kang naipong pera at walang sariling bahay na naipundar pagsapit mo sa huling yugto ng iyong buhay.
                    [DatePublished] => 2024-02-02 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 2270742
                    [Title] => 7 golden rules of aging wisely, gracefully
                    [Summary] => There are certain joys and perks that come with aging. 
                    [DatePublished] => 2023-06-02 08:41:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/06/01/aging-main_2023-06-01_18-08-33215_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2254412
                    [Title] => Is there such a thing as healthy aging?
                    [Summary] => A geriatrician shares tips on how one can achieve healthy aging. 
                    [DatePublished] => 2023-03-27 11:40:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/03/25/healthy-living_2023-03-25_15-25-27973_thumbnail.jpg
                )

            [4] => Array
                (
                    [ArticleID] => 2247387
                    [Title] => Love never gets old: Sweden's senior citizens get sex life boost
                    [Summary] => Seniors at the Lindgarden facility in the southern village of Broby are offered an informal discussion on intimacy and desire.
                    [DatePublished] => 2023-02-24 17:52:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/02/24/web-swedish-home-sex-program-seniors-afp-sergei-gapon_2023-02-24_17-38-43_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 2246712
                    [Title] => 21 tips para bumata
                    [Summary] => LAHAT ay nagkakaedad. Pero may mga paraan para mapabagal ang ating pag-edad. Narito ang 21 paraan
                    [DatePublished] => 2023-02-22 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 2246356
                    [Title] => Making a healthier aging resolution
                    [Summary] => Data from the Philippine Population Commission shows that out of 40 percent of the Philippine population will be senior citizens by the year 2035.
                    [DatePublished] => 2023-02-21 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807693
                    [AuthorName] => Dr. Jose Rodolfo Dimaano Jr.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/02/20/3-1_2023-02-20_17-10-49743_thumbnail.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 2240970
                    [Title] => Lalaki sa U.S., gumagastos ng $2-M bawat taon para maging bata!
                    [Summary] => ISANG 45-anyos na software developer ang diumano’y gumagastos ng $2 million kada taon para bumata, hindi lang ang kanyang hitsura pati ang kalusugan at buong panga­ngatawan!
                    [DatePublished] => 2023-01-29 00:00:00
                    [ColumnID] => 136598
                    [Focus] => 1
                    [AuthorID] => 1136667
                    [AuthorName] => Arnel Medina
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 2203704
                    [Title] => 5 tips for active aging
                    [Summary] => Ato nang gibalikbalik dinhi ang mga tips o unsay angay buhaton aron magpabilin himsog ang panglawas, ug kanunay'ng aktibo, regardless pila nay atong edad.
                    [DatePublished] => 2022-08-19 00:00:00
                    [ColumnID] => 135504
                    [Focus] => 1
                    [AuthorID] => 1804906
                    [AuthorName] => Antolin dela Serna
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 2198300
                    [Title] => Leon Kilat, his racial classification, and anting-anting
                    [Summary] => Today in 1873, Pantaleon Villegas, more popularly known in Philippine history as Leon Kilat, was born in the pueblo of Bacong, Negros Oriental, to Policarpio Villegas and Ursula Soldi.
                    [DatePublished] => 2022-07-27 00:00:00
                    [ColumnID] => 136589
                    [Focus] => 1
                    [AuthorID] => 1807512
                    [AuthorName] => Todd Sales Lucero
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

        )

)

abtest

Age-related muscle loss: How to keep it at bay

By Dolly Dy-Zulueta | May 13, 2024 - 9:25am

Starting at around the age of 40, adults can lose up to 8% of their muscle mass per decade and this rate of loss almost doubles...

Health And Family

Pinaghahandaan mo ba ang iyong pagtanda?

By Annabelle O. Buenviaje | February 2, 2024 - 12:00am

ANG isa sa hindi magandang pangyayari sa buhay ng tao ay ‘yung wala kang naipong pera at walang sariling bahay na naipundar pagsapit mo sa huling yugto ng iyong buhay.

Punto Mo

7 golden rules of aging wisely, gracefully

By Dolly Dy-Zulueta | June 2, 2023 - 8:41am

There are certain joys and perks that come with aging.

Health And Family

Is there such a thing as healthy aging?

By Dolly Dy-Zulueta | March 27, 2023 - 11:40am

A geriatrician shares tips on how one can achieve healthy aging.

Health And Family

Love never gets old: Sweden's senior citizens get sex life boost

By Kathleen A. Llemit | February 24, 2023 - 5:52pm

Seniors at the Lindgarden facility in the southern village of Broby are offered an informal discussion on intimacy and d...

Health And Family

21 tips para bumata

By Dr. Willie T. Ong | February 22, 2023 - 12:00am

LAHAT ay nagkakaedad. Pero may mga paraan para mapabagal ang ating pag-edad. Narito ang 21 paraan

PSN Opinyon

Making a healthier aging resolution

By Dr. Jose Rodolfo Dimaano Jr. | February 21, 2023 - 12:00am

Data from the Philippine Population Commission shows that out of 40 percent of the Philippine population will be senior citizens...

Health And Family

Lalaki sa U.S., gumagastos ng $2-M bawat taon para maging bata!

By Arnel Medina | January 29, 2023 - 12:00am

ISANG 45-anyos na software developer ang diumano’y gumagastos ng $2 million kada taon para bumata, hindi lang ang kanyang hitsura pati ang kalusugan at buong panga­ngatawan!

Punto Mo

5 tips for active aging

By Antolin dela Serna | August 19, 2022 - 12:00am

Ato nang gibalikbalik dinhi ang mga tips o unsay angay buhaton aron magpabilin himsog ang panglawas, ug kanunay'ng aktibo, regardless pila nay atong edad.

Banat Opinyon

Leon Kilat, his racial classification, and anting-anting

By Todd Sales Lucero | July 27, 2022 - 12:00am

Today in 1873, Pantaleon Villegas, more popularly known in Philippine history as Leon Kilat, was born in the pueblo of Bacong, Negros Oriental, to Policarpio Villegas and Ursula Soldi.

Freeman Opinion