Kim Chiu, may panlaban sa ingay ng paligid

Hybrid pala ang training ng Kim Chiu na aniya ay hindi lang naman para sa kanyang katawan kundi pati na rin sa mental factor na pagtakas na rin sa ingay ng paligid.

“Exercise is not just for your body but also a significant mental factor. Working out is also my form of escape from all the noise. Your only focus is how to finish your workout. It calms you and gives you a break for an hour or two. After you finish a workout, it releases endorphins and helps you think clearly and focus properly. I always believe that having a strong mind leads to a strong body. sabeh?!????

“The human mind is much more capable of anything you can imagine. Train your mind to never give up. We are made of much more than we think,” buong post ni Kim.

At ito nga siguro ang panlaban niya sa mga isyu-isyu kumbaga.