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Para Malibang

Apaan Vayu Mudra

MGA SWERTENG DULOT NG NUMERO - ABH - Pang-masa

Method: Ilagay ang hintuturo sa ilalim ng hinlalaki, pagdikitin ang dulo ng hinlalaki, middle at ring finger. Panatilihing nakatuwid ang hinliliit. Benefits: Gawin ito ng 20 minutes per day for 10 days. Makapapagaling ng alta presyon, nakakatanggal  ng galit at magandang first aid in case of  sudden heart attack habang wala pang doktor o itinatakbo sa ospital.

AID

ALTA

ATTACK

GAWIN

HINLALAKI

ILAGAY

MAKAPAPAGALING

PANATILIHING

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March 18, 2020 - 12:00am
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