Gab, nalampasan na ang depression

Gab Valenciano
STAR/File

Naging bukas na si Gab Valenciano tungkol sa journey niya sa pag-overcome sa depression.

“It’s been amazing. Honestly, being in Los Angeles and meeting people who truly grasp the significance of mental health has been transformative for me.

“I feel like I’ve grown a lot, and it’s comforting to know that I have a home to come back to and spend time with family, not just for leisure but also for collaboration. It’s truly a blessing,” ayon kay Gab.

Noong 2023 nagkaroon ng turning point sa kanyang mental improvement si Gab. Naabot na raw niya ang level of happiness dahil sa persistent efforts and dedication.

“One thing that is tough siyempre being in LA. My sister (Kiana) lives there but it’s a different world... I don’t have my barkada, my best friends with me, my family... ‘Yun lang ‘yung medyo mahirap but in terms of overall mental health mental awareness and the mental status I am probably at my most happiest that I’ve been in a very long time it took a while. It took a lot of effort to get to this point,” sey ni Gab.

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